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October Motivation
Hi other MFP members! Around October/November seems to be a struggle time for a lot of us. It starts to get cold and dreary in most of the states. We won't be able to exercise outside very often soon. Halloween and Thanksgiving will tempt us with the most calorie dense foods of the season! We don't have to despair though!…
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Binge Recovery
Hey MFP people! What is up???? I had an awful binge day yesterday where I ate about 6000 calories. It might've actually been more. I weighed everything out, so I knew what I was doing, but for some reason I just couldn't stop. I was still hungry after all that food. That's the crazy part! I've been at a pretty big caloric…
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Hello Everyone!
Hello mfp members! I've been on mfp since January, but have only consistently used it the last three months. I'm loving the results and plan on continuing. That said, I would love to have more friends on here for motivation, tips, to motivate, etc. Anyone who feels the same, feel free to add me. I am a biology student with…
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Crazy Weight Fluctuations
So, I've been doing pretty good for about 11 weeks now. It's been consistent, very few cheat days, etc. Recently, I had a couple days where I ate about 300 over tde. I gained almost 8 pounds over the course of about 3 days. I've buckled down and lost the gained weight now, but I find it quite odd that there was such a…
