Hello Everyone!

Danwantsskinniness

Hello mfp members! I've been on mfp since January, but have only consistently used it the last three months. I'm loving the results and plan on continuing. That said, I would love to have more friends on here for motivation, tips, to motivate, etc. Anyone who feels the same, feel free to add me. I am a biology student with a pre-medical emphasis and I would love to both learn and teach on here.

On a side note, I have been thinking about trying a combination of intermittent fasting with an 8 hour window, caloric restriction, and iifym with a low carb-high protein cycle. I was wondering if anyone else has tried this and what your result may have been?

I'm super excited to be a more active member of this community and I look forward to all future interactions!

babybellyfat

ive never tried fasting eating no food for 8 hours.. Being greek on easter we fast for 40 days NO oil, eggs, dairy, meat, fish ect.. Or anything that has these items in it. thats what made me become a vegetarian even more..