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Is it safe for a youngish female tourist to backpack through
So I had my big trip to America finally planned for June/July next year, though the planning is not going real well, because my friends can't get the same dates off work I'm coming on my own so I was going to do a Contiki tour (have you heard of them? they're popular here in Australia and UK) for 26 days that does most of…
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Any challenges that are low impact/no running?
Anyone know any or does similar? :flowerforyou:
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18-35 yr olds...
Hi friends, If ur committed to staying in touch on this site when ur goals on here are going both good and bad, and interested in having the occassional chat, add me, I'd love to meet more people and share the journey and learn from other cultures all around the world. My name is Fi and I am from Australia by the way. Send…
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Want to do 21 day Daniel Fast?
If you havn't heard of it, read this link and have a good look around at all it's awesome info :-) http://www.jentezenfranklin.org/fasting/danielfast.php Foodwise, just like Daniel, u cut out anything nice to the tongue - sweets, meats, breads and dairy So you're eating all fresh unprocessed food like veggies, fruit, nuts,…
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Want to do 21 day Daniel Fast?
If you havn't heard of it, read this link and have a good look around at all it's awesome info :-) http://www.jentezenfranklin.org/fasting/danielfast.php Foodwise, just like Daniel, u cut out anything nice to the tongue - sweets, meats, breads and dairy So you're eating all fresh unprocessed food like veggies, fruit, nuts,…
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Join me for 21 day Daniel Fast starting tomorrow?
Heyyyy awesome MFP friends :-) If you havn't heard of it, read this link and have a good look around at all it's awesome info :-) http://www.jentezenfranklin.org/fasting/danielfast.php Foodwise, just like Daniel, u cut out anything nice to the tongue - sweets, meats, breads and dairy So you're eating all fresh unprocessed…
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Who wants to join me for the 21 day Daniel Fast start tomorr
If you havn't heard of it, read this link and have a good look around at all it's awesome info :-) http://www.jentezenfranklin.org/fasting/danielfast.php Foodwise, just like Daniel, u cut out anything nice to the tongue - sweets, meats, breads and dairy So you're eating all fresh unprocessed food like veggies, fruit, nuts,…
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What's it like to live in NY?
I may never know, so do share ur stories with me!
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Girls - Vegas or Hawaii for NYE this yr as a weightloss rewa
Vegas or Hawaii for NYE this yr as a weightloss reward? Anyone interested??? :smokin:
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Girls! Who is keen for NYE holiday goal/reward???
I was thinking it would be a fun goal -Vegas, NYC or Hawaiii, about 6 months of goals and hardwork, then reward ourselves! Anyone interested? :happy:
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How do u delete a topic u posted here?
I had so many on my profile that I'd replied to, I decided to cull some, or at least I intended to, I can't work out how or if u can, anyone know if u can? and How? :drinker: Cheers!
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New&Sucking! 8 Week challenge anyone???
Okay guys so got the shock of my life when I did my food diary on here and I was about 1,600 calories OVER my net! I mean I knew eating a tub of icecream aint good, but how bad, well I never dreamed that bad. SO at the end of May I have to dress up in a horrible skimpy Pocohontus outfit for birthday so would love to be…
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STARS Challenge officially over half way! End of Week 4!!!
[This 8 week challenge is now up to week 5! Please check forum for other new challenges] :drinker: :drinker: :drinker: Happy End of Week 4 and start of Week 5 STARS! WE HAVE MADE IT PAST HALF WAY!!! It’s these last few weeks that will be hardest, and people start dropping out, falling out of contact and feeling a lack of…
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End of Week 3 STARS Challenge!!!
[This 8 week challenge is now up to week 3! Please check forum for other new challenges] Happy End of Week 3 and start of Week 4 STARS! WE HAVE MADE IT TO HALF WAY!!! :drinker: And what a week it’s been! This week has been our most successful week as a team! We have THREE WINNERS to announce for week 3 who met ALL the…
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Can u edit the food u added to database? HELP!
I entered the wrong amount for calories, I put the kj amount of 2170 instead of the calorie amount of 519 for Smith's Stax and of course its completely screwed up my diary and will continue to screw up everyones in the future cos thats a huge difference!!! How can I change it, it delete it??? Or do I have to leave it there…
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can't add the food on here!!! HELP!
I'm really frustrated, Im from Australia and most of our food doesnt state calories. I just tried to add some Smith's Stax and it wont let me because even though I have the information off the nutritional panel for literaly everything else, the label doesnt state 'Calories' so I it won't let me process it/add it!!!!!!
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STARS Challenge End of Week 2!!!
[This 8 week challenge is now up to week 3! Please check forum for other new challenges] Happy End of Week 2 and start of Week 3 STARS! Can you believe we are already starting our 3rd week! We have one WINNER to announce for week 2 who met ALL the challenge goals! Ambeee11 met her calorie goals 7/7 AND exercised everyday,…
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How do I record running sprints/sprinting in the exercise lo
It only has running e.g jogging 5MPH - 12 MPH but tonight I did 5 100m sprints and can't seem to even be able to log it to get my extra calories dammit! HELP!
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How do I guess how many MPH I'm jogging at?
So I did my first proper jog for about 25 minutes, but have no idea how far it was I ran so I'm unsure of the speed, also there were small hills. How do we know which one to choose in the exercise log on here? Seems to be so many options like 5 MPH up to like 12 MPH, I don't want to choose to low or high and screw up my…
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I completely disagree... I think...
I think it's unfair that when I have something which is virtually carb free such as the atkins chocolate bar, its still 280 calories on my diary! sugar is bad for u, therefore less or no sugar should equal low calories not high calories. whoever invented the definition of calories being calculated on fat or whatever, needs…
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WTH does 'Daily Calorie Deficit' in 'Goals' even mean???
Just wondering what it means, and how or if or when does/would/should that number change?
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End of Week 1 STAR Challenge!
Hey STARS! End of week 1 everyone is doing fantastic! Even just logging in every day or more then we all use to shows your motivation, shows how much you want this, this time is different to the rest! Results from week 1: Pmaxim: met her calorie goal 7 out of 7 days! met her exercise goal 5 out of 7 days! had a LOSS! 0.4…
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What's with the starvation warning?!?!?!
So frustrating when I do under my calorie count it tells me I'm not eating enough I could be putting my body into starvation mode and not getting all the nutrition I need. But then everything else I go to eat would put me OVER my net calories. What the hec am I suppose to do? It's pretty hard to find something that's…
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Ozzies?
An:bigsmile: yone from NSW or QLD? Or wherever you're from in Oz would love to hear from you :-) Fi