fifibox

HAAA!

I guess I mainly mean youth hostels etc cos I sure am not carrying a tent around in my packpack for a month lol Yeah I've been putting off my trip to the US for 5 years trying to match my plans with other peoples and it just hasn't worked so finally I've decided I need to just do it. Contiki is my last preference cos it's…

hmm well i defs have no one else to go with unfortunately

oh mygos... every quote off every episode lol!!!

Would someone mind messaging me and telling m what the 30day shred is? Havnt heard of it here in Australia. If it invlves running then I can't do it, I wonder if anyone knows of any challenges that don't involve running also? :-)

Great work girls, I just finished the 21 day Daniel Fast, it was amazing, no sugar really cos nothing processed. I'd recommend it any day. Anyway send us a msg if u need any support or advice. :flowerforyou: xoxo

my mums a vegetarian but she eats seafood, something about blood in meat that she deosnt like, also during the depression her mum use to try feed them rabbit and say it was chicken :'( I love everything haha

Yeah I totally agree! If I were you I'd pray God show you who is being a toothfaced friend/acquaintance in your life right now so you can cut yourself off from that nonsense. *HUGZ!!!* xo

yum! with sundried tomatoes and capsicum wud be so good!

wow these meals look amazing can someone message me how u put them up here to share??? :-) thanks

yeah I think theyre defs not good for ur back longterm, thats why u gota get in shape short term and then swap ur excercises around to stay trim in that area so u dont have to do them every day

hahahahaha ur SIL is hilarious i want to meet her!

yes i totally shud have clarified! NYC indeed! So u sound like u lived or have lived there. I find there are not many NYC pple on here, does this mean they are all fit and healthy and skinny from having no cars so they dont need to be on here? Thats what I recon! :-)

Yeah if I had a travelling companin to share the awesum experiences with i'd be there in a flash to!!!

oh wow ur going there in a few days, any special occassion :-) ?

i havnt been to either :-)

it depends on a few things. what r u doing for the summer, going away on holiday? if so, somwhere hot or cold? want to lose weight for summer or just maintain? if its nice weather, organise some of ur non-exercise goals to actually be out and about moving around things so that ur exercise without realising it cos ur having…

The only way you can do it is if people send u their email addresses and you email the table to them. I'll msg u mine now :-)

Count me in!!! I'm a bit younger then my profile says to hehe

The most important thing is that ur at ur ideal weight when u get them. so if u want to get them fine, but for best results this is a must. it will also show u if this is a spur of the moment/gratify the flesh thing :-)

Nice! The right music sure can add that skip to your step :-)

sarah: still met 4/7 for both food and calories even after injurying her ankle during 'Insanity'!

coco ones? r u serious, there are coco almonds?

sunds like ur very analytical and organised.r u stil in counseling since ur eating disorders? discovering the cause for emotional eating or control culd be just what u need, so that 1 day u might eat 2 marsbars, but u wudnt even realise itand beat urself u and obsess about it cos ull be free f whatever it is causing u…

im running a challenger and 1of members met all her exercise n calorie goals but didnt lose and said she's goin to be even tighter, but from what u guys have said, she actually needs to be eeating more. interesting

Yeah that's good, music def put's a spring in my step to :-)

Oh they over estimate there exercise calories burnt? :'( Well if a sprint took me 15 seconds I guess I'll just have to log that then hahaha thanks for your input :-) Okay so I totally just did that and it gave me about 58 calories, hmmm def doesn't give justice to the sweat blood and tears I shed! So I added a few minutes…

Oh they over estimate there exercise calories burnt? :'( Well if a sprint took me 15 seconds I guess I'll just have to log that then hahaha thanks for your input :-)

I agree, even if u work ur arseoff, literally, if ur chowing down ull end up like an apple shape cos ur mid section will hold it.... the only music i work out to is dance music/clubby music with continous beats the songs last longer and its upbeat, no slow mopey stuff :-)