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Skinny Bi**h Book
Hi Everyone! I read the Book Skinny ***** by two models Rory and Kim. Has anyone else read this book? I am curious to get everyones opinon on the information in the book! They explain in graphic detail how badly mistreated animals are and that to loose weight means you need to be healthy. Healthy= Skinny. They say to go…
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Binge eating.. The never ending cycle of self sabotage
Hi Everyone... I am currently dealing with an eating disorder of self sabatoge and fee ashamed and humiliated to write this but i feel like i need to reach out to people who feel the same way. I seem to keep repeating the same cycle. I will eat so well and be doing so well and i am so proud of myself and then i fall right…
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Under weight and binge eating?
Hi Everyone... I am currently dealing with an eating disorder of self sabatoge and fee ashamed and humiliated to write this but i feel like i need to reach out to people who feel the same way. I seem to keep repeating the same cycle. I will eat so well and be doing so well and i am so proud of myself and then i fall right…
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Binge eating.. The never ending cycle
Hi Everyone... I am currently dealing with an eating disorder of self sabatoge and fee ashamed and humiliated to write this but i feel like i need to reach out to people who feel the same way. I seem to keep repeating the same cycle. I will eat so well and be doing so well and i am so proud of myself and then i fall right…
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OPINION ON ATKINS
Atkins diet - Opinions?
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UNDER WEIGHT in NEED of help with goals!!!
Hi Everyone! Ok so i just found out i am underweight - Yet i have a bit of a stomach and i am unhappy with my measurements.. I am 5 ft 10 125 pounds and my calorie intake is 1600 with a 300/400 cal defiect 30%carbs 30%fat 40% Protien (is this wrong?) I excersize everyday I want to have a lean stomach with abs but i am…
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Fat %
Hi Everyone : ) I am new to MFP and i have lots of questions! I am so happy to see how many kind people there are out there and how willing everyone is to help eachother out! - Its great - So thanks to EVERYONE who comments there opinions and help!! So i am finding that i am always running out of the Fat% very quickly!!! I…
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Calling ALL binge eaters, bulimia and anorexia fighters...
How did you get through it? Why does it start.. Is there any end? I want a healthy relationship with food! Please help : ) Xoxo
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Pre workout and Post workout
Hi Everyone :) Just curious what you all would reccomend to eat Pre Workout and Post workout. Also what to stay away from! Thank You!
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Carbs
When is the best time of the day to eat Carbs? I find if i dont have carbs for breakfast im more likely to over do my carbs throughout the day... :/
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Binge Eating
Hi Everyone! I am new to my fitness pal and i love this app! - But i really need some help.. :( I have been suffering from different eating disorders for over a year now and i am more determined then ever to get over them! Right now I just cant seem to find a way to stop binge eating (especially on sugar).. Any…
