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T.O.M. Question for the Ladies
Hi Ladies, Since I've been losing wieight I've noticed a change in my T.O.M...in the past 2 months I've had it 4x....one normal but for about 7days (which is long for me) and the second two weeks later (extremely heavey) for 3days. Has anyone else noticed a change in their T.O.M due to their wieght loss. I'm wondering if I…
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Live Fit Revolution Success stories????
I've discovered this free website/organization that helps you with a nutritional and exercise guide online....Has anyone else tried this and have proven success to share?
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200+lb girl looking for 200+lb Friends :)
Hi MFP peeps!!!! I have been on MFP for little over a year now, have lost 34 lbs and have over 100lbs to go!! Looking for some Friends that have the same large LB goals for support!!! I am awesome at giving it back too! Friend Requests are welcome!!! :bigsmile: :happy: :wink:
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Plateau Help!!!!
I have been at a plateau for the last 30 days, haven't gained any weight and haven't lost any. I've been on target if not under my daily calorie goal and just started excersising regularly. Any help or advice on how to get past this plateau????!!!!!
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Detox from a bad food binge
Does anyone have any ideas on how to detox the body from a bad food binge weekend? I'm hating this bloated, upset stomach, heartburn feeling and want to get back on track ASAP!!!!
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Possible Success without Excercise????
I am not very motivated to excercise at this point in my weight loss, I think I need to loose more before I get to that point. Can anyone share a success story thus far without excercise and with just diet? Any help is appreciated!!
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Does the scale lie???
So, I've been having a rough time since yesterday. I was at the WIC office and they weighed me on their medical scale and it is 6lbs off from my scale at home!! According to their scale I haven't lost any weight in the last 2 months. How discouraging!!! It makes me just want to scream!! Which scale is right?? If i've been…
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Water and Peeing!! :)
I drink a lot of water all day, actually that is all I drink. I definatley hit the requirment of 8 glasses per day. Is it normal to have to go pee often?? I feel like I did when I was pregnant and had a full term baby sitting on my blatter. is it always going to be this way?
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Who has or had 100lbs+ too loose?
I really love seeing all of the BIG success stories and the BIG motivation to have great success. I myself have over 100lbs to loose and for the first time in my life am SERIOUSLY trying to shed it. I have been on MFP now for over a month and have lost 12lbs. Since I began my weight loss journey earlier this year I have…
