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WATERPROOF HRM
Ok I see these posts all the time and I just skip on over. But now I actually need some help! I am looking for an HRM reasonably priced. As in not over $50. OMG That's my grocery money people! :tongue: and waterproof. Not just water resistant to some weird feet number. But because I swim every day. I need to see what I am…
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Diabetic NSV!
Went to the doctors today to get my blood work results. My previous A1C was a 9.7. This time it was a 6.6! 7 and below is considered optimal for a Diabetic. My fasting bg was a 85! And my cholesterol is very low. I am so excited to see that my moderate diet *the 1800 calorie Diabetic diet, including just eating lower fat,…
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The bmi is moving down!
So this is my first time on a Diabetic meal plan. I resisted for so long because I was just overwhelmed at the sheer control I would have to undertake with my eating and exercise. This site has been a blessing that literally is saving my life. At the age of 37 I had a heart attack and had a stent placed in my heart. There…
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Diabetes and calories
So today I noticed that I had done my usual 1 hour swimming and I followed it up with a new 30 minute Pilates for beginners video (via Netflix instant stream) I wasn't trying to over do it. I did this a good few hours apart. Thing is...I found after eating all my meals I am still at 601 calories net. Now I read about the…
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Soyrizo
Help! I am a Mexican gal who misses her chorizo terribly! Chorizo con papas, chorizo cone frijoles, chorizo con huevos. I have finally decided to dip my little toe into the world of Tofu. I am going to buy some soyrizo and make it with my egg beaters scrambled eggs. (please don't start the egg war. I am Diabetic so this is…
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Big girls aren't supposed to..
I wrote this years ago and a blog reminded me of this. I hope you enjoy it and get some motivation. Big girls aren't supposed to. It's a statement that lives behind so many prejudices. It's a statement that tries to control my life. Tries to tell me how I am supposed to live because I am a big girl. There are so many rules…
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Diabetic Diva
So I am a Diabetic gal. Found this site through a friend of mine. I have stricter dietary restrictions. My main goal is to lower my A1C test number. I plan to do so by staying on track with my 1800 Diabetic Diet Plan and exercising (currently 3x a week) I am 39 and at age 37 had a heart attack (with stent placement) I…
