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The fight
I Have been fighting depression for the better part of a year. It has left me issolated, frightened, and 100lbs higher then my already greatly over weight self. I went to the gym a month ago with my roommates help and weighed myself, this made it even more difficult to leave the house. I have been watching what I eat for a…
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Getting started
This is not my first go around at trying to lose weight, but it will be my last and life lasting! I am over weight and out of shape. So to get my self back into the swing of things with out starting yet another crash diet, I am starting small. I have spent a week tracking my intake and am now working on tweaking it for…
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Say Hello!
This is a new group so every one is new. So take a moment to introduce your self, your starting point, your goals and what kind of support you need/want from others. Hi, I'm Nikie, I am looking to lose 100 lbs and I know it is going to be a long and slow process if I want it to really work this time. I am a single mother…
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California mom looking for support!
Hi, I'm Nikie (that's Nik-y the name not Nike the brand). I am a single mom of three and want to lose about 100 lbs. I am hoping to build up a friend base of people who are also looking to lose a good chunk of weight and would like to support one another through it. I am hoping to find people in central California or…
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Food HELP!
So I have been tracking my intake and activity for a week now and I feel great, BUT I seem to be low on my intake levels. I always have calories remaining, and not like one or two, but like 1 or 2 HUNDRED! I'm thinking that can't be a good thing, can it? While I am sure I will see great results on my weigh in, it can't be…
