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HELLO!
I've been feeling a little out of place in my own newsfeed for a while now. I cut back on my lifting and running to focus more on my practice. I do mainly home practice because finances are tight but I feel a need to find community in my practice in some way shape or form so this is me reaching out.
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The office debate
Ok it is really just me and my co-worker and I think I know the answer but since he is debating with me...I wanted to ask the forums and he promised to go with the result we are given. LOL He says that if you survive mainly on a diet of soda.....2000 calories a day (Lets say this is below your maintenance just for this…
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This week.....
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I QUIT!
I mean it...I am just done. Completely. Do you want to quit with me? Then do it! Be done with all the gimmicks that steal your money but give you no results....No more pills, no more quick fixes, no more programs endorsed by celebrities that we have never once seen fat! No more wraps and no more creams. No more doing…
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In honor of Yo_Andi's birthday
`.....lets tell the stories we plan on telling our grand kids about our MFP days! (You know...in the next few years when we are all sitting on our porch swings waving canes around)
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OMRON HBF-306C
I have been thinking about divorcing my scale....or at least getting a trial separation. She has been extra moody, irrational and completely not supportive! She keeps saying it is just a phase but I am having a terrible time believing her. I was actually thinking that adding another party into the mix may help things out…
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Where are the badasses?
Ok. So there is a huge group out on the east coast that did the Spartan race together. I know there are more of us in MN that are willing to get down and dirty and do these races together to show the east coasters who the real badasses are. Where are you all at!
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MUCKRUCKUS DISCOUNT!!!!
WOW you guys! Seriously...just got a great email from MUCKRUCKUS...if you want to run it but thought $95 was too much...here is a little helping hand. Dear Mucker, Remember when you did that smart thing -- registering for MuckFest™ MS Twin Cities at the Early Bird rate, the lowest and "bestest" registration price of the…
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MuckRuckus Twin Cities!!!!!!!!
Ok so who in the group wants to do a crazy muddy race with me? I signed up already so I am committed and raised the $100 minimum. It is a great cause. MS is a horrible disease. Unfortunately the person I was going to run it with was just diagnosed with Lung Cancer a few days ago. I will run this no matter what but just…
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Puppies!
Ok...I am not a cat person...so for us Dog lovers....
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Taking it back
I was at goal in 2011...I had my body right where it needed to be at the time and I felt great. I guess you could say I found me for the first time in my life. Then I had an injury that prevented me from running and not running ate at me. My nerve in my hip was pinched and even walking long distances would hurt so bad I…
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BC Generic Question
Has anyone else been switched to Syeda from Yazmin by their pharmacy??? It happened to me about six months ago. I haven't been able to put my finger on what my problem is...I have basically lost all motivation to do just about anything, I feel frumpy, sad, upset, irritable, cranky, going to rip people's ****ing heads off…
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Fitbit vs Bodybug experience question....
I have been looking into getting a Fitbit or Bodybug but with all the different websites out there it is hard to figure out what real people think. So I am asking....for those of you that have used these devices.....how do they work, what do you LOVE about them and what would you change? How do you feel wearing them....do…
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Nutrition and Depression
is anyone using Nutrition or herbal supplements to control or limit their depression instead of the prescription meds? IF so, please let me know what you are doing. I am looking for alternatives to bring up to my doctor.