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Kettlebells???
I"ve been reading up on Kettlebell work outs. Are they as great as they say? What is the best work out video for beginners? Where can I find the actual Kettlebell? What kind of results have you seen from them?
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Hey Women what multi vitamins do you take?
I've been working out for 11 days now and though I feel better I can tell that I'm in need of some vitamins! I feel drained and dizzy (drinkng lots of water). So what Vitamins do you take if any?
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NSV for my fear
So last year April 2010 I had an amazing baby girl! Well with that came a heart faliure diagnosis (post partum cardiomyopothy). This was not caused by anything but pregnancy. So anyway over the last 15 months I've been scared to let my heart get over a whisper even though the doctors say it's okay (that I have recovered).…
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Need some creative advice from Moms of babys
Hey there. I have a clingy 11 month old girl. Trying to work out with her around makes it a little difficutl :-) she is amazing and wonderful but starts crying for me to hold her after maybe 7 minutes into any of my work out videos. I can't really use her as a weight because she's really wiggely. Anyway....any advice from…
