DK30096 Member

When I get hungry but don't want to eat yet I drink some black coffee and it tends to fill me up for a while. No calories AND an energy boost

I'm going to get Lasic eye surgery when I hit my goal :-) I'll be thin AND glasses free :-)

I'm getting tested for insulin resistance tomorrow. My OB thinks I may have PCOS don't have many of the symptoms just the possible insulin resistance but it would make sense with my difficulty losing weight. Good luck!

AARG I love me som M&Ms the peanut kind....for breakfast hehe :-)

Thanks for the post! I LOVE that sight where I can view all the workout's and get reviews! I also LOVE Jillian I am a new fan I have 30 Day Shred and Burn Fat Boost Metabolism! I think I'm hooked :-)

I got mine on Amazon I"m on day 8 doing level 2 with 5 pound wieghts. It's a total butt kicker for sure :-)

30 Day Shred is amazing! I'm on Day 5 and I've already noticed a HUGE difference in my body! I'm really shrinking! I'm doing level 2 and using 5 pound weights. It's only 20 minutes but it kickes your butt! It really makes you sweat! When I get stronger I'm planning on doing 2 levels at a time for a 40 minute work out! I've…

I AM so impressed! I bet that burned a ton of calories! I would LOVE to do something like that! Just walk all day! AWESOME!

1. I earned 10 points for the team 2. 5 points for hitting my calorie goal (actually a little under each day) and 5 points for excersise. I started the 30 Day shred I'm on day 5 today I've been doing level 2. It's an amazing workout! I've also been trying to do extra cardio most days as well. I have not lost any weight but…

I LOVE level 2 also :-) I am using 5 pound weights I'll be on Day 4 today! I only did level 1 on the first day but it was to easy so I'm sticking with Level 2 until I can do all without modification! I feaking LOVE it! It makes me feel soooooo good afterwords! My little 17 month old loves to laugh at me while I do the…

I started today! Day 1 level 1 used 5 pound weights! It was GREAT! I think I'm going to have to keep up with my running too though because I just don't feel like I've done enough with just 20 minutes hehehe :-) but I feel GREAT! I am looking forward to tomorrow!!!

Awesome!!! Looking foward to this! I'm getting the 30 day shred tomorrow so that will be part of my work out :-) maybe I'll be able to earn us lots of points!!!! :-)

I just ordered mine too. Should be here on the 9th I'm looking foward to starting it!!!

CONGRATS!!!!! I can't wait to be able to say I've lost 20 pounds!!!! Keep up the GREAT WORK!!!

I am so totally in!!!!

WOW thanks for the great information!!! I think I'm going to start working Kettlebells into my program for sure!!!

I have not done this (but I'm considering getting it). I LOVE the Firm though. It's a great franchise! The video I use from them is a weight video that also uses the step. I've been using it for 4 weeks and my body is really showing results fast! Their 4 part lunges and dips are incredible and the arm workoutst really…

It's very possible. When I started doing strength training I gained 5 pounds in one day. It is water weight your body uses to protect your muscles. Keep at it you won't have that weight by the end!

Hi and Welcome!!! Good luck on your weight loss journey!!!!!!!!!!!!!!

I weigh in on Sunday. But I weigh sometimes during the week just to see what it looks like. I try to not let it get me down or get me excited (if the weight is down). I only record it on Sunday. I chose this day because the first week I was weighing it had the lowest weight haha. If I weigh on Sunday and my weight is up I…

You look GREAT!!!! You looked great at 22 but I must say I think you look even BETTER now!!!! Way to GO!

YAY!!! Keep it up!!! You'll go father every day you jog!! I was able to jog for an entire 40 minutes today! Two weeks ago I could only jog for 10 minutes then walk then jog again then walk. It's definatly an activity you can see results from!!! :-)

AMAZING!! Thank you for posting!!! I'm not going to go grab a handful of M&Ms like I was going to do before I read this!!! YOu are such an inspiration!!!!

YAY GREAT GREAT GREAT JOB!!!! I can't wait to be able to say that!!! YOU ROCK!

YOU LOOK GREAT!!!! Rock on!!!! Good luck on the rest of your journey!!!!

WONDERFUL JOB!!!!! Keep it up!!!!! What an amazing loss so far!!!! :-)

I've had my blood work done many times I'm fine. I've just always been tired my whole life not looking for a quick fix I just thought that vitamins could help.

3 pounds it's been 11 days (looking foward to logging my weight check on Sunday at 14 days) :-)

Thanks! You are right! I do need to eat more nutriant rich food I'm sure (it's part of my life style change I have not been able to master yet)! I would like to take vitamins just to help it along.

YAY!!!!! Rock on!!!!! I can't wait to be able to say that!!! GREAT JOB keep up the wonderful hard work!!! Next you will be NORMAL WOO HOO!!!!