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Sore ankles
I have been walking a lot since January. I walk 5-10K and up until last Sat haven't had any problems. All of a sudden though I'm now getting these burning aches in my ankles when I start walking and it lasts throughout. I stop to stretch them a little and it just feels like tight muscles or something but they continue to…
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Juice Recipe Share
I got a juicer for Christmas that I'm anxious to use but need some tips. Anyone know of any good juice recipes, websites, links, or anything that would get me going? Also, if you juice do you do anything with the pulp that is left behind? I know some use it in recipes sometimes so those types of tips would be great too.…
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Anyone Like to Juice??
I got a juicer for Christmas that I'm anxious to use but need some tips. Anyone know of any good juice recipes, websites, links, or anything that would get me going? Also, if you juice do you do anything with the pulp that is left behind? I know some use it in recipes sometimes so those types of tips would be great too.…
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Jawbone UP... Should it stay or should it go??
In all the excitement of buying the Jawbone UP yesterday night I didn't think about size! I realized too late that it's too small so I have to exchange it but after reading reviews today I'm wondering if I should return it??? Anyone else got one & have some feedback on whether it's worth giving it a try or if I'm going to…
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Heart Monitor
I would like to get a heart monitor to assist in letting me know how many calories I'm burning but I'm having a hard time choosing one. Anyone have any suggestions on the easiest most precise one to go with, where I can change the batteries on my own without messing it up?
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Started in June but looking for new friends!
I have the same old story.... I've been playing hide & seek with the fat all of my life. I can't seem to hide well enough, it always finds me every single time I lose it... and it brings friends! I need to find a way to abolish it once and for all and the only way to do that is to change my habits for good. I can't keep…
