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How has weightless (positively) affected your life?
I've noticed a few things that have changed in my life during my weight-loss journey. 1: My nails and hair look more healthy and are growing like weeds! (YAY!) 2: I'm more confident with fashion and expressing myself through clothes (no more baggy black tops and jeans! Good riddance old Friends, Hello lacey Bodycon dress!)…
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Lets talk about: Eating healthy on a low income!
Hi guys and gals :) The economy is :brokenheart: and a high percentage of us are toeing the bread line. The price of food is sky rocketing and so is the obesity epidemic. What I want to know, is do you believe are they truly related or that people are just using it as an excuse? Opinions, thoughts, personal experience?…
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What to have for dinner? :)
It's two days before pay day and we're living on the bread line. What we have in the pantry at the moment- Chicken breasts Broccoli Carrots Lettus Mushrooms A parsnip Onions Tomato puree Sweet Potatoes Green beans Milk/butter/flour ectr We have pasta and rice, I was thinking some sort of pasta bake using all these…
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Anyone else not sweat?
Strange question, but I barely sweat, I see others with beads dripping from their bodies yet no matter how hard I push myself I only sweat from my underarms and hands (not even that much) I drink tonnes of water daily so I know I'm not hydrated. I'm just concerned as I tend to over heat and feel faint after a while. Would…
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Embarrassed to work out?
Is anyone else embarrassed to work out? I can't afford the Gym and I feel as though I will be judged if I try to learn how to run/jog/bike on the streets, panting and just generally looking like a knob. So I was thinking of doing blogilaties beginners work out calender to try and get in some shape before taking to the…
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New here - Looking for friends :) PCOS friends?
Hi there, I'm 20, looking for friends in the 20+ age group :) Trying to loose some weight and tone up to help manage my PCOS. Looking for some other girls out there with PCOS trying to get fit for their fertility and to mange the condition in general :) Also just looking friends in general! A few things I enjoy -…
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Low carb diet for PCOS and HAC1 test.
I'm trying to figure out a good low carb diet, but counting anything other than fat and calories is new to me! Can I still eat potatoes? A lot of places are telling me to steer clear, but I enjoy leek and potato soup so much! How many carbs should I be eating? I understand simple and complex carbs, but how much simple…
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Loosing wight with an eating disorder. Help!
Hey there, quick back story, When I was 16 I was hospitalized with Anorexia, the past 5 years I have spent getting myself better with a lot of relapses, my last one being 6 months ago :) My GP has advised I loose weight to deal with the symptoms of my PCOS. My bmi Is currently in the 24 range, He wants me to drop it into…