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it;s the weekend
What are your plans to keep yourself on plan? Me I have 1 more workout for the week tomorrow, and I plan to continue to log everything and keep up with my water. I also plan on taking a big tasty salad for myself to our friends tomorrow to eat while they eat pizza, I am not in a spot where I can eat it yet without going…
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NSV Heart Rate
apparently I am getting in better shape. 4 weeks ago when i did the Biggest loser Boot Camp part 1 my HR often times would go to 175-180...it hangs around 155 now...I pretty much stayed within my Zone according to my HRM today..out of 55 mins I was in zone for 43 mins. I used to only be in zone for about 15. YAY!
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MFP Biggest Loser - Red Team (closed)
HI Red Team! Welcome! What are you doing for your workout today?? I have the nifty Red Shirt in the bottom...if you all want to know how to put it in your sig follow these directions go to your signature and then put this in, howerver you will need to delete the space between [/ img] the / and img…
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blerg!
I have been doing Biggest Loser Boot Camp for the last few weeks...had some serious health scares and backed off (not related to exercising...) so now I am back on my game but it seems so much harder to do...so much in fact that at one point I started getting a bit dizzy so I stopped...and realized my Heart Rate was in the…
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100+ lbs to lose challenge and support group!
HI Everybody! I know I am not the only one out there but I can't find a group unless I am missing it somewhere! Anybody interested in joining me on this journey? I started Dec 28th and fell off the wagon this summer but am back again... I am 31 will be 32 this month! Mother to 3.5 year old twins. I am currently working…
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NSV
those jeans that have been sitting at the back of my closet...all 8 pairs of them...the reason why I refused to buy new ones yep my caboose fits in them now! I was in a 32 and am now in a 26/28...I have been wearing my 32 jeans even though they are huge...and now I feel like a whole new person wearing jeans that actually…
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1/4th of the way there!
Yep for some here they might have read that and been like okay whats the big deal?! Well for me 1/4th of the way there is 47lbs. I started this week feeling like crap because last week I gained back the 1.2 lbs I had lost the week before. I continued on with my biggest loser boot camp, did it more regularly (every day…
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TMI question NOT about TOM.. ;)
Okay this maybe way TMI but I need to find something to help with this issue. I am a morbidly obese woman...314 is what the scale said on Friday...anyway...when I work out and do the jumping and what not my front flap smacks against my legs and I end up with the feeling of whiplash... WTF can I do or use to prevent that…
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2nd NSV
Soooo my husband bought me Bob's boot camp...I have been overweight my ENTIRE life and have NEVER EVER EVER been able to even do a girly push up...Today for the first time EVER I was able to do the whole work out doing girly pushups...the full down not just bend my arm a quarter of an inch...so yes still girly push…
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Here is an NSV for ya
Today while I was dancing (just dance 2) my workout pants fell off :) WOO HOO! I sewed a few stitches in them tonight so I can keep wearing them. I am going to keep sewing at the same spot so that when I am done I can show myself how much I have lost!
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blah!
So I WAYYY overdid lunch went to lunch with some ladies I haven't seen in years and we went to my weakness I am bloated and yucky feeling downing water and am trying to do a ton of workouts... I am at -45 calories right now and still need to eat a light dinner. or I will wake up at midnight searching for food...and that is…
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need some new buddies
I used to have a handful of friends who used this site but they don't use it anymore and I am in desperate need of some new friends on here to motivate me to keep going! anybody else looking for more people?! please add me!
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bowflex
So we have had a highly expensive clothesline for the past ten years...we cleaned the basement today and My lovely husband taught me how to use it (the bowflex that is :) ). Anyway I am not quite sure how to put that into the tracker, I did the aerobic circuit training workout...and while it has several strength training…
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perplexed
Okay so I am no small Lady...312 lbs right now... I have a polar FT4...and after 20mins on the elliptical it says I have burned 178 calories. But on here it says I should have burned 400 and something...I have found this with nearly every exercise...I am DRIPPING in sweat.. bah humbug!
