sarahkova Member

I took a salad but after crunching numbers I was well within the ability to have some pizza so I did have 3 pieces (thin Crust) and they were absolutely amazing. :)

Hello- I have also been big since I was 5...in fact it was kindergarten when my Mother put me on my first diet. i have been on and off them since then. in 2011 I lost a bunch! but then went back to work in a high stress environment (HR) where there was ALWAYS food of some sort gained it all back...now working still in HR…

I weigh once per week and won't do more have done it before and it was hell on my esteem. I dont have enough willpower to stay away for a full month. And I also have a Taylor digital.

My goal is to lose 10. It is the first month and I typically drop more in the first- water weight and all. I Will do this by logging everything that goes in my mouth and I do a daily workout through fitness blender 5-6 days a week is the program I am doing. In addition my goal is to hit 5k steps on my fit bit daily. I have…

I am at sw of 357. My goals are to shed some lbs okay a lot of lbs. My motivations are I want to be able to walk a flight of stairs without being winded. I want to be able to take my kids places and not make them wait for me to catch up to them. 100 lbs will help immensely...and will give me a grateful start to this…

Ha didn't even realize this was the challenge and I did 20 mins :)

I am charging my flex right now. getting back into it all over again... add me I enjoy doing daily challenges and what not. https://www.fitbit.com/user/25P9YN

I am in I need to find my fitbit! :)

Sooooo many posts in here I can't find my previous posts! haha Name: Sarah Height 5'9" Starting Weight (1/1): 3534 Goal Weight (1/31): 347.5 1/1: 353.4 1/8: 347.5 1/15: 1/22: 1/29: 1/31: Loss/gain for the week:-5.9 Loss/gain for the month so far:-5.9 Struggles or successes of your week: Water weight is gone I am guessing.…

I am starting over again as well. in 2011 I lost nearly 80lbs and have gained it all back...new jobs new stresses and new excuses. Hoping to put those behind and get back on the wagon. Last week I was exactly what i was at when I started in 2011 this week I am down 3 lbs and hoping to keep that going! would love some new…

Height: 5'9" Starting (1/1): 353.4 Goal (1/31) -10lbs 1/1:353.4 1/8: 1/15: 1/22: 1/29: 1/31: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week: I started last week really and was a 357...so I have had a nice drop, but I am either suffering from the flu or an IBS flare up, so not…

I would like to Join. I am just returning to MFP after a 2 year hiatus and regaining all I lost. Name: Sarah Height: 5'9" Starting (1/1) Goal (1/31) -10lbs 1/1: 1/8: 1/15: 1/22: 1/29: 1/31: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week:

you did amazing! Congrats!

You Rock and I am so happy that you are on my Friends list! you have inspired me in so many ways and have given me motivation when I need it most! So happy you are here!

if you are burning what you are consuming you are starving the body of the necessary calories that it needs.

TOM bloat is finally gone! down to 297.6.... I was only .4 off from 10! I will take it! I haven't worked out since thanksgiving I came down with a horrible cold...and letting my body rejuvenate...but getting ready to get back into gear again! Thanks for this challenge! ETA: my NSV is I can put both of my twinklets into my…

I am so sad right now. I did everything right this week. I took a salad to turkey dinner, I had a sliver of apple pie, I had so few appetizers but this morning I was up a little over 3lbs...and crabby...so I pulled out my TOM tracker.. :( yep TOM bloat back over 300 :( and in fact .8 higher then last week...I was so…

Tomorrow is turkey day!! best of luck everybody! Hope everybody does a great job!

Thanks everybody that is what i am doing I am going to take a spring mix and romaine mix and some craisins, with a raspberry vinaigrette and top it off with some turkey my husband said that sounds like a great idea. and that if anybody makes a comment he will gladly put them in their place :) haha

Okay so I DID ITTT!!!!! The scale said 299.4 this morning (299.8 yesterday....and yes I do weigh myself everyday I have tried the not weighing myself but for some reason it makes me SUPER anxious not to weigh it helps me...so i do it...) So I am not "checking in" on here until Friday which is what I normally do, but holy…

so everything seemed to go well except for sodium this week...and for all the eating out we did (family in town) I still managed to lose 1.2 lbs! not too shabby! I am at exactly 301. my Fingers are CROSSED I can do well on thanksgiving I am taking my water bottle with me! I want to be under 300 next friday!

Family has been here from out of town so we have been eating out a ton :( keeping with in my calories, and doing great with water and veggies, but ummm my sodium hasn't been pretty! shooting to do well the next few days!

I do better with veggies when I eat a huge salad for a meal...while this challenge is to get in 5 veggies, my goal is to get 5 fruits and veggies in because I rarely get 5 in...so am attempting to just get the 5 in steering more towards veggies but making sure I get in the five.

so this weekend I didn't do that great...but I tried to continue to count my calories and eat my fruits and veggies...I did eh...but here is the kicker...I was down .2 today..usually I am UP 2 (water weight from lack of water intake...) but I was down by .2...hopefully that means this week will be a great loss week! I…

302.2 today!

yay 2.4 lb drop! :) -5.0 total for the challenge this far!!

I did everything I was suppose to this week :) was only over on Saturday...but not sure if I really was I gave myself a HUGE calorie amount to go to a party...Can't wait to weigh in tomorrow!

Thanks everybody! It really feels great!

doh Okay back to spreadsheet to remove yesterday activity miles :)

thanks okie Nov 1st/ Under calories/ 80 oz water/ 4.4 activity miles Nov 2nd/ under calories/64 oz water /7.44 activity miles Nov 3rd/ Under Calories/ 80 oz water/ 11.46 activity miles Today we will see I was down 2.6 from Tuesday! :) (but only .8 from Friday!)