sarahkova Member

keep an eye on her or those suckers may come up missing my 3 year old was "working out" while daddy was home with her and it took a week to find them.. She is adorable by the way!

hahaha well just an FYI I had that happen last week and I only lost .8....I was trying to drink water to keep hydrated...

Silly Question what are the "weeks" when should we record our total of Activity miles for the week? I am guessing when we weigh in on Friday's but I just want to make sure.

HAHAHA I was like WHAT!!!! How is it so few miles for 73 mins! Phew! Off to do my bootcamp now :)

well today was day one and I did well first day back feels good! I did a lighter work out which equalled just over 4 miles, and I stayed under my calorie goal, and got in 80 ounces of water... Hoping tomorrow I can stay on pace :)

my thoughts are with you!

I had a bad October...I am an emotional eater and while I still lost I only lost like 2 lbs...so at least it was still a loss. I have fallen off the wagon and need to get back on...Hopefully this will help kick my butt back in shape! I entered my info... I was looking at the chart...I do Aqua Zumba and Aqua Bootcamp each…

I had a severe case of food poisoning yesterday so I did not keep track of my food intake...

wow nobody has posted in here in a long time!

I have 2 toddlers and Husband who love and adore nuggets 2x a month they get to have it...I either have a grilled chicken club or a southwest grilled chicken salad and a small fry with both...I just make sure I drink a bunch of water to go along with it. ETA: I am working on my Masters Degree as well and sometimes I forget…

I had my annual 2 weeks ago full blood work up and the whole bit my blood pressure is Excellent, cholesterol is fine. I have been monitored because of my size and exercising and this is the first time it was that high...ever..it was 192 BPM...so I just walked in place until it went down to a normal area.. I am going to the…

307.6 all things considered I will take that .2 gain :) I just have a cyst I do need to go for on more test but the Dr doesn't believe those things will be positive they just have to be checked...

no need for a vodka cleanse...though it still sounds kind of fun! I have a HUMONGOUS cyst...I will survive :)

Thanks! Where did you get cake vodka and chocolate whipped vodka?! I must get my hands on these just in case :)

well since I just saw this thread and I only read the first page I would like to go way far back ( or maybe not maybe more people requested it..) since people are asking for prayers for their new boobies...I would appreciate prayers for my current ones as they get to go and be smashed and smooshed tomorrow...it appears…

Sarahkova/Sarah 10/01: 306.8 10/03: 307,8 10/10: 310.2---TOM almost over! 10/17: 10/24: 10/31:

I drink 1 24 ounce bottle of water then I put 8 ounces of crystal lite in teh bottle and fill it the rest of the way up with water and repeat...so I drink 16 ounces of it a day. much better then soda and definitely helps get in the water. and For what it is worth my Dr is the one that suggested it to help me get the water…

I drink 1 24 ounce bottle of water then I put 8 ounces of crystal lite in teh bottle and fill it the rest of the way up with water and repeat...so I drink 16 ounces of it a day. much better then soda and definitely helps get in the water. and For what it is worth my Dr is the one that suggested it to help me get the water…

are you going to do it percentages to each person's weight? because a person weighing 180 should be eating much less fat then a person weighing 300.

it happens! there is always another week. Just wanted to clarify for anybody who saw my status message..I had a yearly exam today and there were some definite areas of concerns during my breast exam. I have to go for a mammogram, and possibly a biopsy. but didn't want to put that out there on my status message.

today I was 307.4 but also dealing with TOM...and after my huge loss last week I kind of expected nothing or something very small! so I will take something small especially with the bloating that is going on :)

307.4 today minor loss but am also dealing with TOM so maybe next week will be bigger....

after my amazing weight loss last week TOM is here this week...I will be lucky if I maintain :) hehe but I know it will go down soon so all is good. Best of luck to all of you tomorrow!

I think that your totals are wrong I have gone back and re-calculated again using the way you did... Monday is 4. Tuesday is 7.5- 2 come from mcdonalds salad -2 cups of lettuce and carrots... wednesday is 7-1 is coming from my spaghetti sauce which is chock full of tomatoes peppers shredded zucchini and carrots. according…

mcdonalds southwest with 1/2 the dressing and a squishing that lime all over MMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMm had it for dinner last night!

I have put in my fruits and veggies servings as best as I can see it or understand it in the notes...

Yay! This weekend I did okay not completley good but okay...I was up 1lb yesterday and 1 lb today and I couldn't figure it out...and no later than I called to set up my yearly for the end of the week...I hung up the phone and TOM reared its ugly head so not my fault :) hehehe I had a great weekend though I am involved in a…

welcome! You can do it just keep focused!!

bump

I am so close to dropping this challenge...it is so unorganized. It is frustrating!