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Best choice at red lobster..?
Anybody know any lower calorie yummy things to eat at red lobster? I'm not picky. I have like a little over 700 calories saved for dinner tonight.
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20 lbs by the end of October!
I'm trying to lose 20 more pounds by the end of October! (birthday, it'd be nice to wear a dress) I'll be a little less than 160 if everything goes according to plan :) just looking for friends trying to do the same! I'll add you ^_^ I'm 5'3 and 178 lbs at the moment.
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Them thighs THICK
Okay, so I'm like pear shaped I guess. Thick thighs that I have despised, I've grown to absolutely love. Now, I'm scared I will lose them, making me want to raise my final goal of like 115-120 to 140. (Still 30 more lbs to go til then) does anyone know any thigh saving exercises? Or is there anyone whose thighs stayed…
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Buying Smaller clothes for motivation.
I won some $ to spend at a specific store but I have to use it this week! Should I buy clothes for my goal weight for motivation or should I buy my current size. I'm planning on losing a lot more by my birthday in November. Would you purposely buy clothes that didn't fit yet? I don't wanna have XLs and only be able to wear…
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X number of net calories under weekly goal
I just went back through some past weeks of logging and weekly, a lot of weeks, I've been 1,000+ net calories under each week. This week it was 599 net calories under. Is this bad? I didn't realize how much being under a few calories could add up through the week!
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Favorite thing to do at the gym?
Mines the power tower/vertical knee raise! I feel like a little kid when I'm on that. What's yours?!
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call out visalus/beachbody "coaches?" or no?
I have a ton of people on Facebook trying to scam people. I know the backlash from telling them losing 10 lbs of pure fat in 4 days isn't really possible is going to be bad. It just annoys me so much that these are people I know that act like they care about other people's fitness goals but in reality they are just trying…
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Rap Workout Music
I need some good songs to listen to while I work out! rap is my favorite for working out. I like to listen to boosie, jeezy, plies, 2 chainz, blah blah blah etc etc. but since I've had a baby I haven't been caught up on any new music, and I'm bored with my playlist. Any suggestions?!
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Cardio then weights later?
A guy friend of mine said that I shouldn't start lifting weights until I lost the weight I wanted to first, he said I was slow for starting with weights instead of cardio. He joined a gym before me a little bit ago and wants me to go with him so he can show me what to do first... He's overweight also. I've just been…
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I bought carrots... Forgot how gross they were
Anybody know how to make carrots taste better?
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Okay, everyone says 1200 is bad, so assuming 1293 is too..?
I'm 5'3" - 19 years old SW: 202 CW: 194 1GW: 160 MFP gave me 1293 a day, I've been reading a lot of the discussions but everytime I try it I get around that. What should I be eating to lose? Also just started some lifting 4-5 times a week, and usually always running around with my baby on my hip.
