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Body Image post weight-loss.
For people who has lost large amounts of weight, can you suggest resources that helped you deal with your body image once you lost all the weight?
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Week 1 Challenge 1. Drink up Ladies! Jan 1-7
For our first challenge lets flush our systems of all those toxins!! Challenge number 1, drink 100oz of water per day this week :)
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Onederland Challenge!!
Want to be in Onederland by Summer? Join our challenge. -Weekly weigh in spreadsheet -Weekly attainable challenges -Support and motivation LETS DO THIS!! http://www.myfitnesspal.com/groups/home/1512-onederland-by-june-22nd-challenge
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Work in Progress
I started on MFP in September at 287. My progress pics are here on my Blog. 40lbs down so far and 102 to go :) http://themegan2project.blogspot.com/p/weekly-weigh-ins-progress-pics.html Its been a CRAZY journey so far, can't wait to see how I do in 2012!!
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Onederland by June 22nd Challenge
http://www.myfitnesspal.com/groups/home/1512-onederland-by-june-22nd-challenge For people looking to get there by June! Join me1
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Started a BLOG if anyone is interested :)
http://themegan2project.blogspot.com/ Just about my journey so far, lessons learned and challenges faced!
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What to do about Christmas... ?
How are you handling the holidays? I don't know about you all, but my Christmas' generally inlclude quite a bit of treats. I know I'll dial it back siginficantly, but I'm not confident that I'll be able to squeeze sugar cookies into my 1400 cal a day without giving up a meal! Anyone going up to maintenance cals, or…
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Oppsite of NSV
So, today I went to the doctors because I have been getting some pretty irritating arch pain, and wanted some advice on what to do about it, or what not to do about it. (Little background: I have always been a big walker, and lost 20lbs prior to starting MFP by keeping active while pregnant, and since I gave birth I was…
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Fitness Video Advice
Ok, so here's the deal. I LOVE my Turbo Jam DVDs. I have a feeling that they will be getting old soon and I'm not sure which program to move on to. Background: I'm 5'9, and I am currently 261.5lbs. I have lost 45lbs total, 26 of which I have lost on MFP. I'm obviously not in the BEST shape, but I do enjoy a challenge and…
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Realization.
So when I concieved my daughter I was 307, I lost then only got back up to 307 by the time she was born. Today I am 273. Today I carried my 33lb child in a moby carrier on our walk for 90 min. MAN I felt that in my legs. I never really thought that my first 34lbs were much until I carried him today, and thought about that…
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Exercise cals, why its different for everyone.
You can't cover everyone with a blanket statement saying "You have to eat all your exercise calories back, or else _____". Everyone here has their daily calorie intake set up differently. Some classify themselves as with different activity levels, giving them more or less calories for their BMR per day. ALSO everyone has…
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Anyone else shrinking in secret??
I have just jumped back on the bandwagon, and THIS time, I have chosen NOT to tell my dear husband. He will see me everyday, and obviously see some of the things I eat, but I am excersizing only when he is asleep (at 6am) or when he is away at work, while my staff covers for me. I run a childcare center from my home, and…
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Exercise calories, what do they do on BL?
All this talk about exercise calories has got me thinking, what do they do on Biggest Loser?? Do they eat back any, some or most of their exercise calories? I wonder!
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New with 100+ to lose.
I've been big, I've been small... Currently I'm on the BIG side, about 20lbs down from my heaviest, but looking to lose at least 120lbs. I need to find a way to get through the stressful times that throw me off my game!
