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What to do about Christmas... ?

Megan2Project
Megan2Project Posts: 351 Member
edited October 2024 in Health and Weight Loss
How are you handling the holidays?

I don't know about you all, but my Christmas' generally inlclude quite a bit of treats. I know I'll dial it back siginficantly, but I'm not confident that I'll be able to squeeze sugar cookies into my 1400 cal a day without giving up a meal!

Anyone going up to maintenance cals, or adjusting to compromise with the holidays?

Replies

  • TrekkerCynthia
    TrekkerCynthia Posts: 155 Member
    I'm going to track but I don't care if I go over my calorie goal, red is not gonna bother me Christmas Day or Christmas Eve. However, the thought of my body's reaction will keep me in check. I know too many fatty foods will make me feel like complete crap on the 26tth
This discussion has been closed.

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