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Starting over
A couple of years ago I worked really hard to lose about 40 lbs before my wedding. This past year due to some extra stress and possibly a new medication side effect I have gain too much back. I need some new friends to hold me accountable for logging my food, meal planning, and getting more active.
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Restart
So I have been a long time user. I lost about 40 pounds for my wedding in 2013. But last year I moved, got a new job, ... A lot going on. I have gained a some back which is disappointing. I need some friends to help me stay on track. I do some running and am training for a half-marathon on May 1st.
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Old pal. Looking for new support
I am a true believer in the plan. I have lost around 40 pounds following the program. It isn't easy and takes time but it is worth it. This is your health and your future. My advice is eat regular food. Look at how much you eat and of what. I have been off the wagon for a month or so. I haven't been exercising and eating…
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Started over
I lost 20 pounds last spring through dieting, exercise and fitnesspal . I got a full time teaching position this year and it can be emotionally and physically draining. I took the fall off of dieting to decrease my stress. I started over at the start of the new year. My friends have been great but a lot of them have been…
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100 Pushup Challenge
I just finished the first week so excited,
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Back into the Swing of Things
I was using the site really well this spring and lost about 15 pounds. I maintained over the summer and got a new full time job in August. Getting back into the swing of working out has been a struggle. I am starting over. I will be working out about 4 times a week and eating right. Looking for some new friends to help me…
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Posterior Shin Splints
I have been doing the 30 day shred. I recently started having some discomfort while doing the cardio on the upper inside of my calf. I am pretty sure it is shin splints. So the question. Take a couple of days off or no?
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Has anyone tried Biggest loser Walking Program?
Just bought it. I was curious what the calorie burn it like.
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Has anyone tried Biggest loser Walking Program?
Just bought it. I was curious what the calorie burn it like.
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Biggest Loser Walking DVD
I just got the new biggest loser walking DVD. Has anyone done it? Any suggestions how to record it?
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Scale Stuck
I have been staying pretty close to my goal for the past week. I started 30 day shred a couple of weeks ago and I thought some of it was from my muscles retaining water. I am going to make sure I am drinking half my weight in water (oz) every day. I think I am going to add more cardio. Does anyone have any tips to help me…
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NSV
I have a pair of dress pants that have always pulled at the hips. I think they shrunk a little bit after I bought them. Today I decided to wear them and they werent as tight. Yeah Little Victories.
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This would be awesome if it passed.
The Illinois House votes to ban Trans fats in restuarants today. http://chicago.cbslocal.com/2011/04/13/illinois-house-votes-to-ban-trans-fats-in-restaurants/ Bakerys will be exempt for a little bit and Schools.
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Help !
I am chaperoning a trip this weekend with the Jazz band from school. I am afraid I wont be able to stay in my calorie goals eating out every meal. Any suggestions.
