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Old pal. Looking for new support

sdirbder
sdirbder Posts: 159 Member
edited January 7 in Introduce Yourself
I am a true believer in the plan. I have lost around 40 pounds following the program. It isn't easy and takes time but it is worth it. This is your health and your future. My advice is eat regular food. Look at how much you eat and of what. I have been off the wagon for a month or so. I haven't been exercising and eating the way I should. I have about 10 pounds left. I might not get there. I am willing to ignore the number for tone and strength. I've got 7 month till my wedding and I will be a healthy bride. I am looking for some support.

Replies

  • Bridget0927
    Bridget0927 Posts: 438 Member
    Feel free to add me. I too am in those last few lbs. which are much harder than expected and I too am more concerned with my Body fat percentage than the actual number. I'm here for support if you need it :-)
  • Bridget0927
    Bridget0927 Posts: 438 Member
    And congrats on your wedding :-)
This discussion has been closed.

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