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TWIN ?
Looking for a support buddy i am here for the long haul I am 21 5'7 and weight is 244.8 Looking for a weight lose buddy If you are looking for the same thing message me even if we dont have the same goals
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A future view
I am 5'7 and currently 243 my goal 145 Is there anyone out there that is the same height and was at the same weight but is at there goal weight or even around the goal weight would be fine i know people say base it off you bmi but i want to get a view of what my body would look like depending on if i want to change me goal…
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Boobies
I am a girl with big boobs and i have seen a few people that have lost them with the weight is there anyone that hasnt just wondering im not stopping anything from them being gone but i also heard its about genetics too weather they decide if they want to stay
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Boobies
I am a girl with big boobs and i have seen a few people that have lost them with the weight is there anyone that hasnt just wondering im not stopping anything from them being gone but i also heard its about genetics too weather they decide if they want to stay
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To the people who have used P90X
I have been thinking about getting it and trying out i was looking at the site and there os not one of them that are really over weight they are mostly skinny people i want to see someone like me starting and what there thoughts on it were. I def dont have that much strength but im willing to give it a shot and see where…
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A list of things
I am in need to go to the grocery store on stock up on the healthy food again but i dont wanna get all the same things i get give me some ideas on when to get differently and what else i should add to my list
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An Observation
How to start this off. I have been at this weight lose thing for about a month now and have lost 10lb. I find myself giving in something i know its ok to give in every once and a while but i find myself doing it more then i should. i started to think that i should start a journal to record my food intake and have less of…
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Sodium
What is better to get no sodium or to lower your intake of it ?
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Helpful tips needed
Not to sure if i am at the right calorie intake i think i am maybe eating to much but not to sure i am 5'6" and 245 my calorie intake is about 1800 i dont even eat that much maybe about 1400 but i just wanna make sure i am challenging myself Help me :)
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Weird question but a little scared to ask
Well here it goes i am a big girl and i have stretch marks for the people that have them or had them how did you get ride of them. im taking a leap here
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The same Achivements :)
i started at 245 and am 5lbs down so are but im getting there,I LOVE all the support on the page, for the people that need to loose about 75-95lb please add i would like to be your support
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When did you hit your first plateau
When did you hit your first plateau. What did you do to change things up and start loosing weight again?
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Eating but not getting full am i doing something wrong? ADVI
I have been doing this dieting thing for about a week and have im eating all the correct food but im still feel like im hungary and im not getting full. What is some advice you can give me or some foods that you prefer to eat
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A new me to a new future :)
I am 21 5'6" and losing the weight to better my future and serve my country. I'm doing something for myself that i have been wanting to do my whole life, but always put it to the side burner and told myself I would get to I later. After losing the weight I need to I am I join the military, It’s something I have wanted to…
