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How many calories are in...
Hey guys, I had a Smartone Turkey Sausage and cheese muffin but did not eat the egg on it. I can't find out how many calaories the sandwich is without the egg. Anyone have any ideas??? Thanks
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Confused on not loosing weight :(
Hey guys, So today is my 13th day. 3 or 4 days ago i lost .8 pounds and was very excited. Well yesterday morning after the morning pee when i got up i weighed myself and i was up .2 Well this morning i weighed myself and I was up another .2 I follow everything by the book and even weigh my food with a scale. My goal is…
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Anyone on 1200 calories wanna be friends?
Hey Guys, I love my friends I have and they are great at motivating, but I like to look at there galleries but all of them are over 1600+ for there goals. I was wanting to see if anyone in the 1200 calorie range would like to be friends? Thanks
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need help logging correctly
Ok guys, Not sure how to count tomorrows workout. I'm going duck hunting in the AM. I'm waking up at 4 and will be there by 5:45-6. I will be walking in and packing decoys, gun and bag. Then I will be sitting out hunting in the cold weather for a couple hours i imagine. My dog will do the retrieving so i won't have too.…
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Going over in protein, is it ok?
Hey guys, I was wondering how bad it is to go over in your protein goal for the day? Like for instance this morning I had 23 points in protein. For lunch I will have 28 and it already say's i'm 3 points over. I'm planning on having a couple Oz of Pork Tenderlion for dinner. Is this ok? Thanks
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Starting out
Hey Guys, I'm just starting out on calorie counting. Today is day 1 :)
