-
Last 5 lbs won't come off. Need suggestions!
I'm at my smallest right now (130lbs) and its been a journey to get here. I really want 5 more pounds just to be greedy for me for once. Would like to lower body fat % so that I can actually get abs to show. I like food and I like resistance (and cardio) exercise. I'm netting around 1500 a day and try to work out 3-4 times…
-
Old member, need new friends!
Hey all, I've been around a long time on this website but I feel like I need some new motivation. Need some new energized spirit from some great people! I hate fad diets and extreme exercise that just leads to binges and apathy. So please don't add me if you're under 1300 calories a day because I'm treating this as a…
-
Looking for healthy-lifestyle friends
Hey, I'm Alicia, 23. I'm only set out to lose about 5 more lbs but going at it slowly and not by extreme exercise or fad diets. If anyone else wants some more motivation/company I'd love some new friends! I like to run and lift weights.
-
Christmas success
What are your ideas to get through Christmas without undoing everything you've done up till now?
-
Post-op support group?
Hey all, I am getting breast reduction surgery in two weeks (Dec 20, 2011) and wondering if anyone else is going to be post-op or not able to exercise for most of December and January. I need some people to motivate me to at least eat right if I'm not allowed to exercise 4-6 weeks post surgery. Friend me if you wish!
-
23 years old, 5'6, 135 lbs looking for friends!
Hi friends! I am not new to this site but I am always looking for more support out there! I would love some friends in my age/weight demographic because I like to line up my progress with others to see what is normal progression but I would love friends of all age/height/weight too! I love having people around who are…
-
Lose One Pound This Week - Friday to Friday Weigh in
Okay Guys, I need a short term goal because I am sick of this plateau. Let's be strict for one week and lose one pound (or more if you wish). That's not to say we can't keep it going afterwards but I have a hard time staying motivated for a consecutive 90 days. It's easier for me to break into small chunks. Just tell me if…
-
BodyBugg vs HRM
I am trying to understand the difference between the BodyBugg and a Heart Rate monitor. The BodyBugg you have to wear 24/7 and it fills in the gaps when you're not exercising? And a HRM is mostly what you wear for a workout? The BodyBugg doesn't have a waist strap (just on your arm) so is it as accurate as a HRM? What's…
-
Not overweight but want to lose weight
I am not overweight yet I want to lose weight. I know what you are thinking. "I wish that was the case" or "You don't need to lose weight." These are the judgements that prevent me from sharing my struggles with other people. I have a psychological food addiction and something probably close to binge eating disorder. I…
-
Cravings strongest AFTER eating
I find that when I eat a moderately large (or even normal size) meal I get the biggest cravings for sugar. As a student, I am a 10 second indoor walk away from Tim Hortons for 6 hours a day and cookies and donuts taunt me daily. Does anyone else have this or have any theories on why this might be or how to overcome it?
