Christmas success
o0oAliciao0o
Posts: 70
What are your ideas to get through Christmas without undoing everything you've done up till now?
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Replies
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as many skinnytaste.com recipes that will substitute for higher fat and calorie options. i'm open to other ideas!0
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I lost and have kept off 60+ pounds for five years. That being said, Christmas is one day in the year.....OK, count in Thanksgiving, Easter, and New Year's too.
If I can't "splurge" and enjoy myself a few times a year without worrying that I'm going to gain back the weight I lost, then this hasn't been a lifestyle change. That being said, I'm about 7 pounds heavier than I really want to be -- and 17 pounds heavier than I was at my lowest weight in 2007. That was probably an unrealistic low weight for me, and several of my co-workers have told my they think I was too skinny at that time.
As far as I am concerned, if we can't enjoy holidays, then our new "LIFEstyle" isn't doable.....it's a DIEt. I want a LIFEstyle, not a DIEt.
Kaye0
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