Aerobic or Anaerobic To lose weight, you have to burn calories at a higher rate than you consume for some time. But the type of calories your body burns is very important: either aerobic or anaerobic …
I'm taking in about 50 to 65g of protein per day and want to boost my intake without spending $50 bucks a month, so i found Body Fortress Super Advanced Whey Protein Powder at Walmart for under $15 bu…
I'm getting about 60 to 65g of protein a day and want a way to boost my intake without spending $50 bucks a month on a GOOD protein powder, so I went to Walmart and found Body Fortress Super Advanced …
Just a interesting article on artificial sweeteners written by Dr. Mercola and how they can make you gain weight. http://articles.mercola.com/sites/articles/archive/2011/06/20/absurd-new-ways-splenda-…
Iv'e battled with high cholesterol, and high triglycerides for years and i tried to eat better and exercise and it never helped, I think alot of it is family history. So about 4 years ago my Dr. put m…