Body Fortress Super Advanced Whey Protein Powder

MayhemModels
Posts: 367 Member
I'm taking in about 50 to 65g of protein per day and want to boost my intake without spending $50 bucks a month, so i found Body Fortress Super Advanced Whey Protein Powder at Walmart for under $15 bucks its 56g or 26g of protein per half serving and has a little over 8g of BCCA's
The only negative thing I can say is that obviously it isn't going to be absorbed into your body as whey peptides so I was thinking of using it as a pre-workout shake? Anyone used this or have any comments ,suggestions, ect.
The only negative thing I can say is that obviously it isn't going to be absorbed into your body as whey peptides so I was thinking of using it as a pre-workout shake? Anyone used this or have any comments ,suggestions, ect.
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