Ab Lounger XL

Options
MayhemModels
MayhemModels Posts: 367 Member
in Fitness and Exercise
I bought a Ab Lounger XL at a yard sale for $10, has anyone ever used one and if so did it help you?

Replies

  • hroush
    hroush Posts: 2,073 Member
    Options
    Don't bother with the ab machines as you can easily accomplish more without using anything. If you haven't done any abs before, do planks. If planks are too easy, do squats and deadlifts.
  • MayhemModels
    MayhemModels Posts: 367 Member
    Options
    Thank you hroush
  • Jellyphant
    Jellyphant Posts: 1,400 Member
    Options
    I've had one before. I don't know if I used it wrong, or what, but it began to give me wicked back pain. /shrug
  • dayzeerock
    dayzeerock Posts: 918 Member
    Options
    I've had one before. I don't know if I used it wrong, or what, but it began to give me wicked back pain. /shrug

    I had one and it hurt my back, too...
  • MayhemModels
    MayhemModels Posts: 367 Member
    Options
    Thanks for the input Jellyphant and dayzeerock
  • ❤B☩❤
    ❤B☩❤ Posts: 634
    Options
    I got one...practically brand new...off Craigs List FOR FREE! It makes the BEST chair to sit out in the sun on! :bigsmile:

    I agree with hroush about planks! They are hard, but effective! :drinker:
  • MayhemModels
    MayhemModels Posts: 367 Member
    Options
    lol thank you ODONNA :flowerforyou:

Categories