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name a state you never think about and forget exist
i was thinking about this today lol and when i pictured the state i couldn't pull up anything... it might as well be overseas lol my first is Delaware what does it even look like there :confused:
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almost a year and 80.5 inches lost
it's not a complete success but im pleasantly happy about it since December 22 of last year I've lost a total of 80.5 inches off my body my waist was 37.5 an is now 25.5 my hips were 42.5 and are now 30 inches i have shed inches everywhere arms thighs i went from a tight size 14 to a lose size 7 i do need to tone up but im…
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anyone else taking SST
it's been forever since I was on here. I'm a 31yr ol' female trying to up my calories to lose weight. I've been working working working my job is a heavy manual labor job most days I dig 5ft deep trenches, carry around 60-80 lb tools, climbing (fences, trees, on an off the truck in and out of the truck) some walking but…
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my friends told me i have ghost?!?!?!
i posted this photo and i'm now having an argument with some friends. they say they see a child ghost (a boy) on the left side of the photo standing next to me. they claim to see eyes nose mouth ears pretty much a hole head/face. i say no, i don't see it.... im convinced their just trying to freak me out...:grumble: so…
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I think I'm allergic to milk & bread
last night I had a big glass of milk. which I rarely do because it makes me swell up. and I ate pizza. today I wake up and I'm swollen/ puffy all over. I get on the scale and I gained 9 pounds literary overnight!!! it's all the swelling/puffiness. i'm not sure what to do for it. any advise? would Benadryl help? or should I…
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30 day progress with *photo*
I know it's only been 30 days. I also know I have a ways to go before I reach my goals. but here's my success so far. I have realized the scale doesn't define transformation. in 30 days the scale says I've only lost 5 pounds, but in 30 days the measuring tape says I've lost a total of 34 & 3/4 inches from all over. Of that…
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FAT TAKES UP LESS SPACE THAN MUSCELS ?!?!
alright y'all hears the deal I lost 1 1/2 inches off my booty but I gained a pant size :noway: how that is possible I don't know??? I was in size 8 now im in size 10 :mad: what the heck ??? i'm thinking muscel takes more space I weigh 185 an im 5'7 but its evenly placed fat every where all over :ohwell: most people think I…
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im having calorie issues :(
I didn't realize how little I've always ate I've read about the 5:2 an 4:3 diet an realized that's how I've always ate I only eat when I'm hungry an that's literary once a day how do I fix this problem and get in shape I'm down a total of 23 inches from all over since feb. 23rd but my weight has not budged I'm almost…
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new here female 30 and 50 lbs to lose
Hi y'all Im new here and need to lose 50 lbs total but im making small goals of 15 lbs at a time im stuck right now though im losing inches but no weight after the initial first 10 lbs I do at least 45 mins a day of hiit a day minus one or two days a week depending on if I get sore or not I eat clean mostly veggies and…
