-
Quick Question
This is proabably silly but my grandmother and I were talking about my exercise. And she told me that if I exercised everyday as well as did my outside stuff (mowing, hoeing in the garden, etc/) then all of my fat would turn to muscle and I would stay the size I am. Is this true?
-
Lack of Motivation..Ready to Quit
Okay so back in late February I started my weightloss journey. I decided (at that point) I wanted to lose 50lbs by August 15 (the day I leave for Vacation) I thought being able to feel comfortable in shorts and swim suitd would be enough motivation but it isn't at all. I quickly lost 12 lbs but have stopped losing…
-
What keeps you going?
When you are tired and starving, what keeps YOU motivated to continue? Sometimes when I am exercising, I lay out this adorable American Flag bathing suit for inspiration.
-
Need New Ideas for Healthy Recipies
Hey everyone!! I am tired of eating the same thing. I'm going grocery shopping this week and want to try some new (and hopefully inexpensive) dishes/meals. If you have ideas PLEASE share!! Thanks ahead of time!!!!
-
30 Day Shred
What is the 30 Day Shred?? Are there any other plans I should try?
-
What can I do?
According to my tracker, I ate too few calories today. I had balanced meals and exercise but I didn't eat enough? I felt full and I hate eating when I am not hungry. What do I do??
-
New Here!
My name is Jocelyn. I am pretty overweight. I have been working on losing weight for the las few weeks. I just joined MFP today and am excited to have support. Add me as a friend if you want and if you have any questions feel free to ask!
