-
Deodorant Issues
Ok so ladies deodorant doesn't hold me. Switched to hubby's brand and it held me for a while but now its not working anymore. Tried the clinictal strength otc and doesn't work and even tried rx deodorant and just burned and made my armpits itchy. I just bought the Crystal Stick on Saturday. Maybe I don't smell and I'm just…
-
Confused
So the IIFYM calculator I get a TDEE of 2010 and BMR of 1375 and 1608 goal calories to eat and don't eat back exercise calories cause its already figured in? With the Scooby calculator I get a TDEE of 2296 and a BMR of 1481 and 1836 goal calories to eat and don't eat back exercise calories? I'm 32 female 5'1" CW:…
-
I sound like a crazy woman but
Ok so I've started exercising again which is great and most that know me know I have a terrible issue with sneakers. Either they give me ankle blisters or bruise my second toe or my feet just feel trapped in my sneaker. Yea that last one is probably all in my head but I get anxious sometimes when I have my sneakers on and…
-
1150 Calories
So I was playing around with the TDEE calculator online and it says that my TDEE is 2229 with my height of 5'1" 150lbs and 32 years old with my exercise being moderate 3-5 times a week. It showed my BMR at 1438 to maintain the weight I'm at now? So minus 20% from the 1428 and I'm at 1150 calories a day to lose weight? Does…
-
1150.4???
So I was playing around with the TDEE calculator online and it says that my TDEE is 2229 with my height of 5'1" 150lbs and 32 years old with my exercise being moderate 3-5 times a week. It showed my BMR at 1438 to maintain the weight I'm at now? So minus 20% from the 1428 and I'm at 1150 calories a day to lose weight? Does…
-
The more I exercise
the more I break out. Mostly on my chin, neck, shoulder and back. I'm almost 32 and I feel like a teenager with all these breakouts I'm getting. Anyone else having this issue?
-
What should my daily calorie intake be
What should my daily calorie intake be for someone who is 31 years old, 5'1", 150.6lbs (goal weight 120-125lbs) exercise is def 2 times a week for 60min plus extra exercise here and there but not always a definite. Definitely need to work more exercise in and once the Holiday Showdown starts thats what I plan on doing.…
-
What is going on???
Ok so at the end of May I purchased K-Swiss Tubes sneakers. Saw all the fantastic reviews on them and well they don't work so well for me at all. My ankles had so many blisters it brings tears to my eyes just thinking how painful that was. Monday evening I purchase Saucony Grid because a few of my friends swear by them.…
-
How do you feel about Raspberry Ketones?
I tried them and did a 2 week supply. The directions were quite vague so I only did 2 capsules with breakfast daily for 2 weeks. The bottle says anywhere from 2 to 6 capsules a day. Now that I've done it for 2 weeks at only 2 a day I wanted to try to do it for 2 weeks at 6 capsules a day to see if there was any difference.…
-
Rhode Island Holiday Showdown Weight Loss Challenge
If you live in the Rhode Island area please contact me about the Holiday Showdown Weight Loss Challenge. Open to anyone in Rhode Island. Weekly prizes and of course Top 3 biggest loser prizes at the end of the 12 week competition. Email me at Sunflowerchik81@cox.net if you are intersted in seeing the agreement and joining…
-
Calories
Ok so I've read tons of different things on calorie intake but still confused. I am just looking for what my calorie intake should be on a daily basis for me to lose 2lbs a week. I am 5'1". Female. Age 31 and 166lbs
-
Woonsocket, Rhode Island
Anyone else on here from the Rhode Island area? Looking for work out friends and encouragement from around my area.
-
Vitamins
Does anyone get sick while taking vitamins or supplements? The only vitamin I can stomach is a Flintstones chewable. I've tried OneADay and Centrum. I've also tried store brands but never had any luck. So now I am just sticking to a Flintstones vitamin. Figured it was better than nothing at all. I also take 600mg of…
