What should my daily calorie intake be

HealthyWarrior
HealthyWarrior Posts: 394 Member
edited December 2024 in Health and Weight Loss
What should my daily calorie intake be for someone who is 31 years old, 5'1", 150.6lbs (goal weight 120-125lbs) exercise is def 2 times a week for 60min plus extra exercise here and there but not always a definite. Definitely need to work more exercise in and once the Holiday Showdown starts thats what I plan on doing. Every time I put my stats into mfp it always brings me down to 1200 calories but I don't want 1200 calories lol

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