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anyone lose weight with ZUMBA!?
i have been doing it for an hour everyday the past 2 weeks and lost 14 pounds! :D i have 21 more to go! Has anyone had success with zumba as there workout!? id LOVE to see some before and after pics :) include the dates please! or time frame!
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working out but your scales hardly moving?
your probably still losing inches!! i was very discouraged and depressed with myself because i was working my butt off for 2 months thinking i was doing it all for nothing because my scale was hardly moving, i only lost a few pounds in those 2 months and so i decided to put my picture from 2 month's ago beside a picture i…
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working out but your scales hardly moving?
your probably still losing inches!! i was very discouraged and depressed with myself because i was working my butt off for 2 months thinking i was doing it all for nothing because my scale was hardly moving, i only lost a few pounds and so i decided to put my picture from 2 month's ago beside a picture i took today to see…
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Do you notice a difference?
I know my body's disgusting please don't put me down because i already know that and im working hard to change that. Id just like to know if you see a difference between last weeks photo and this weeks photo.. ive lost weight but i don't have a measuring tape to know if ive also lost inches, i feel like i did but i want to…
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answer this if you've lost weight please :)
1. Pounds lost: 2. How long it took: 3. How many calories you were eating a day: 4. How many days a week you worked out: 5. How many calories did you burn during your workout:
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Has anyone tried "the drop 10 workout"?
http://weheartit.com/entry/49309507 ive seen it all over the internet like crazy lately! i find it very unrealistic to lose 10 pounds in 2 weeks by doing this but i can see 5 pounds? has anyone done this and seen any results? if you cant see the photo is says.. THE DROP 10 WORKOUT (repeat daily to burn 10 pounds in 2…