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Wedding Slim Down
My wedding is in 3.5 months and I need to lose about 10 lbs. I have been telling myself for months that tomorrow's the day I am starting.. I got this now... but I just haven't been able to get back into the swing of things. Any other bride-to-be's out there? You'd think my wedding would be my push to get going, but I think…
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First Zumba Class!
Today and tomorrow my work's fitness center is offering a FREE Zumba class for 45 minutes. I've recently gotten curious about Zumba, and am very excited to finally be trying it today!!! :happy: Wish me luck! I'm still a little sore in the ab area from Sunday's workout! :grumble:
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Lower Sugar, Higher Iron
So it seems that I am always so far over my sugar and so far under on my iron! My goal sugar is 24.... yet one banana takes up 19 of those! I really need to start taking a look at cutting out some of the guilty pleasures... especially my one pop (41!!) a day. What foods are helpful for increasing Iron? I am lucky if I get…
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Hello! New-ish Here!
Hi All! I used the my fitness pal app on my phone back in March/April of this year. It helped me lose 5 lbs in a month, just by being aware of my calories. I fell off the wagon of tracking... and of course put the weight back on. My team at work, 5 ladies, has now started up a little competition/motivation challenge. We…
