Hello! New-ish Here!
lolomichelle13
Posts: 56 Member
Hi All!
I used the my fitness pal app on my phone back in March/April of this year. It helped me lose 5 lbs in a month, just by being aware of my calories. I fell off the wagon of tracking... and of course put the weight back on.
My team at work, 5 ladies, has now started up a little competition/motivation challenge. We each have set a goal number for calorie intake in a day, resulting in a weekly goal intake number. The person furthest from their goal calorie intake will need to bring in a healthy snack for the team. The person closest to their goal calorie intake for the week, will receive a $1 scratch off ticket from each of the other members. Just a little fun motiviation to keep us going and hopefully keep us all on track!
I am now back to using my fitness pal, along with the rest of the ladies, and plan to stay on track this time! I hope I can keep up with my tracking and eating healthier this time around, and I think with our little team challenge it will be much easier.
I used the my fitness pal app on my phone back in March/April of this year. It helped me lose 5 lbs in a month, just by being aware of my calories. I fell off the wagon of tracking... and of course put the weight back on.
My team at work, 5 ladies, has now started up a little competition/motivation challenge. We each have set a goal number for calorie intake in a day, resulting in a weekly goal intake number. The person furthest from their goal calorie intake will need to bring in a healthy snack for the team. The person closest to their goal calorie intake for the week, will receive a $1 scratch off ticket from each of the other members. Just a little fun motiviation to keep us going and hopefully keep us all on track!
I am now back to using my fitness pal, along with the rest of the ladies, and plan to stay on track this time! I hope I can keep up with my tracking and eating healthier this time around, and I think with our little team challenge it will be much easier.
0
Replies
-
Nice! Doing it with friends always makes it easier
WELCOME BACK TO MFP! -- hehe, good luck with your goals! ♥0 -
Hello I am new. I am a wife, and mother embarking on my 34th birthday. I have been up and down with my weight all my life. but recently fell like I am OUT OF CONTROL!!!! I am looking forward to this adventure.0
-
welcome back to MFP0
-
Hello I am new. I am a wife, and mother embarking on my 34th birthday. I have been up and down with my weight all my life. but recently fell like I am OUT OF CONTROL!!!! I am looking forward to this adventure.
Good Luck! With a little motivation from friends here on the board, I think you will have a good time sticking with your goals!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions