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Hi - Looking for a support network in the UK
Just turned 30 and I'm fed up of being the weight I am. I'm 195lbs and I would much rather be closer to 125lbs. I'm looking for a support network to help me stay on track, in return I will do the same for you! Give me a shout if you are in the UK and are in the same boat! K
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Hi - Looking for a support network
Tried this before and fell off the wagon. Looking for people to chase me if I don't log in/do the exercise that I need to do. Happy to do the same for you! Drop me a note and let's do this together!
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Trying to lose weight before I hit 30
Anyone else doing the same? If so let me know. Happy to help you get there if you are also happy to help me! No worries where you are but if you are in the same timezone (I'm in the UK) then that would be great as well!
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looking to set up a London (UK) group if anyone is intereste
anyone interested in joining? If so please look for this post in the motivation and support bit and I'll try and pull something together! :happy: Not set one up before - so any tips welcome! :flowerforyou:
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Looking to set up a London (UK) group
anyone interested in joining? :happy: Not set one up before - so any tips welcome! :flowerforyou:
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Back on the Wagon - wanting to lose 70lb in one year - anyon
Hi I'm not new to MFP - but I am coming back after a long break. I had been using the site and had lost quite a bit and was down to 184... sadly i stopped using it when on holiday and then didnt go back so now I am up to 187. I want to get down to 115lb over the next year and i would love to meet other people who have a…
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Urghh
Having an awful day at work and all I want to do is eat chocolate. Help!
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Dizzy - is it the new eating regime?
Feeling very very dizzy today - any suggestions as to why? Food diary not 100% accurate in terms of sodium etc, as not all the foods in the database have that, so Ive only really been logging calories. I'm on 1200 kcal a day and I eat my exercise calories when I burn them I'm 5'2 and currently weight 189.2 I know I could…
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Wahaca
Does any one know the calorie count for the Sonara Salad with either chicken or beef? :happy:
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30 Day Shred
Hi All I keep hearing about this dvd on here - and I am intrigued. Ive never had much sucess with fitness videos - as i find it difficult to follow what they are doing as the moves change to something else just as I am getting the idea of what to do! Does it really work? Thinking of getting it so all feedback positive and…
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Help - sweet tooth
Help - I'm finding it really hard to get used to not having a dessert at the end of a meal. I've seen a couple of yummy ideas involving graham crackers and cool whip but I'm in the UK and you can not get those here! Any ideas would be much appreciated!!
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Maybe a dumb question but...
I see people on here referring to NSV - what does that stand for? What does it mean? Sorry if I am being thick! Thanks
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Looking for friends to motivate me from the UK
I'm new to this - been on for a week now and just wondering if there is anyone out there in London who is happy to help motivate / save me from krispy kreme?!
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Arghh only 655calories left and I am supposed to host a dinn
What to do? I figure I will have about 45min in which I could fit in some exercise before our guests arrive. What should I do in that 45min to burn the most cals? I'm going to need some bonus ones to be able to eat the dinner that I have already prepared (otherwise I would just change what I am serving!) Elliptical trainer…
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Newbie - in need of supportive and encouraging friends!
Hi After just weighing myself and finding that I am now 194lbs I said to myself "enough is enough" and I am determined to loose it over the next year. I'm looking for other people on here who are happy to be encouraging and supportive and who will be there when I have the inevitable bad day on occasion and who I can also…
