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Need more support!
I am headed back to MFP because I have 15 more pounds to lose until I am at my goal! So far I have lost 51 pounds!!! I am asking for friend requests because most of my pals are inactive and I need major support!!!
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I have lost 100 pounds (almost)!!!
4 years of hard work!! I can't post my pictures for some reason using my phone!!! You can see them if you have Instagram. @tamicalyn.
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If I can do it, so can you!
ss The before picture was taken 2/23/2013.. My after was taken last night. I am not done! I want to build more lean muscle and lose about 7 more pounds of fat! When you are feeling discouraged, pull out old pictures so you are reminded how far you have come!!!
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RUNNERS HELP ME!!!
So I have been running for about a month now.. and I have been doing what I consider to be good! I can complete 3.1 miles without stopping in 34 mins 55 seconds (my last time) My first official 5k is Dec 6. Well today, I decided to do another time run to try and improve. After about mile one I started getting a horrible…
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A mini Success... I am not done yet!
I just ran a mile yesterday in 10:11 seconds! I was reading my old blogs tonight and came across a blog where I was celebrating running the mile in 16 mins! (This was in April) If this isn't a success story, I do not know what is! Yipppie!
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Why throwing away my scale was the best thing I ever did
I know what some of you may be thinking. "Throw away your scale!? How do you keep up with your progress!?" Quite simply, I do it by gauging how I feel. One thing I know for sure, that if the number on the scale didn't add up to what I thought it should each week, my self confidence would be destroyed! Somehow, I had tied…
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HELP ME!! Figuring calories and fat per serving
I am a pizza fanatic! I mean I love love looooooooooooove it! I mean who doesn't? So tonight, I am hitting the grocery store and purchasing a whole wheat crust and other healthy choices to make it my own! Here's my problem.. How do I take all those ingredients and figure out the calories and fats and blah blah blah. Here…
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I need friends, please add me to keep me accountable!
Hi! My name is Tamica and I am 31 years old from Mississippi. I am a weird breed of people I guess. While everyone got on a health kick in January and started losing weight, I have gained almost 5 pounds since then!!! I have joined my fitness pal in the hopes to lose a grand total of 14.50 pounds. That will bring me to a…
