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My first NSV
I'm so pumped I just have to share. I used to love swimming but through the years have stopped - mostly because I'd be SO out of breath I couldn't continue! We belong to a Y and my 10year old DD swims competitively and she's been encouraging me to get in the pool. I did a few months ago - but I couldn't swim the length of…
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Trying to understand this heart rate thing....
So, as you can see, I'm very overweight. I have also led a very sedentary life. I have started going to the gym 3x a week and I use the treadmill pretty exclusively right now. It appears that my heart rate while working out is about 150-155 (according to the treadmill monitor which I agree can be off) and it tells me to…
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Another TOM question
So, I just started this plan last week. My TOM was due 4 days ago and it's still not here - no sign of it or anything (with a snowball's chance in he&& for a pregnancy). Did anyone see a change in TOM with losing weight? I've always been pretty regular, but with earlier start times - I can't recall a single late time…
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Intimidated about taking a class
I go to the Y and they offer a whole bunch of classes that I'd like to try. I am SO freaking out of shape though that A) I don't think I'll make it through a class - ANY class and B) regardless of whether I do or not it won't be a pretty site. I think that's what's stopping me from even trying it. Any words of wisdom from…
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I need friends! LOL
Hi everyone! I'm so excited about this site - I can't believe I didn't know about it. I was searching for something on my phone and came across this app! I installed it last night and started using it this morning! I love it! I'm ready to do this and I'd love to have friends to do it with - I'm off to check out some of the…
