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Appetite Suppressants
opinions? Views on Hoodia?
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Continue the story...
Once upon a time there was a girl from Georgia...
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Hunger scale
I've found that this really works for me! I've put a copy on my fridge and pantry HUNGER SCALE 10 - STUFFED: so full that you feel nauseous 9 - VERY UNCOMFORTABLY FULL: you need to loosen your clothes 8 - UNCOMFORTABLY FULL: you feel bloated 7 - FULL: you feel a little bit uncomfortable 6 - PERFECTLY COMFORTABLE: you feel…
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Summer!
does anyone know how much weight could be lost over 3 months at 1200 calories and 30minutes of semi intense exercise daily??
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What's your thinspiration?
okay, nevermind. bad word choice. ignore this post i can't figure out how to delete it.
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when you weigh yourself...
on your period and realize you've gained a freaking olsen twin. UGH!
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Boobs
How much weight did you (ladies) lose off your boobs? I'm a 40D right now
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not much
i started yesterday and by just following my calorie allowance for the day, i've already lost 2.6 pounds. i know it's not all that much, but it's really motivated me to maintain goal. i really want to do this. i know i can!
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30 day shred
i just invested in this. does it work?
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Is this healthy?
1400 Calorie Meal Plan Day 1 (total 1440 cal) Day 2 (total 1490 cal) Breakfast (approx 540 cal) Breakfast(approx 360 cal) 1 weetbix + ½ cup of allbran low fat milk - ½ cup 1 slice raisin toast + 1tsp lite margarine 1 sliced banana ¾ cup high fibre cereal (eg AllbranT) with ½ cup low fat milk 1 tub low fat yoghurt 200g…
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This is gonna sound really bad
...but, would taking laxatives help you lose weight quickly?
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picture
how do i add pictures in posts?
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Excercise
I'm supposed to work out for 30 minutes 3 times a week. The only thing I really have access to is a treadmill. Is there anything more exciting that I can do?
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WOOHOO!
Working on 1440 calories a day. It's gonna be really hard, but I think I can do it. I want to lose 100 pounds by this time next year. I have to look good for Prom.
