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calories in banh bo - Vietnamese cake balls
Does anyone know how many calories are in one of these? It'd be appreciated, thanks! picture - http://www.pho411.ca/theme/new/images/cms/sandwich-shops/yummyspongecake.jpg
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Any protein powders that taste good mixed with just water?
Are there any protein powders that actually taste good mixed with just water? flavor and brand and where to buy, please... if any of these exist.
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PB2
Does it taste just as good as regular peanut butter? I've been buying Better N' Peanut Butter for a long time now and am really just sick of it and am thinking of getting myself some real peanut butter... or should I buy PB2?
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Syncing my Polar ft4 heart rate monitor with cardio machines
Is there a way to do this, or will it sync on its own if it's an advanced enough machine?
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Has anyone ordered a Polar FT4 HRM from Amazon?
I'm trying to order the pink/purple Polar ft4 heart rate monitor from Amazon but there is no option to pick the size of your chest strap, unlike on heartratemonitorsusa.com, where there are 3 sizing options. Is the chest strap from Amazon just a universal size that should fit anyone? Has anyone had any problems with the…
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How exactly does sugar make you fat?
If you have created a calorie deficit and you keep your macros where they should be, how does sugar intake still matter? Also, is it okay to go over your allotted grams of protein? Last I checked protein helps you build muscle, so...
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Can I lose stomach fat without watching my macros?
A few months ago I was 5'6" and 123 pounds. (I've managed to fall really off track and gain all the weight back... but I'm determined to lose it again lol) Even though I was at a low weight, I still had a lot of stomach fat (basically the only place I gain weight). I counted calories but didn't watch my macros. My question…
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Expired protein powder?
Found some chocolate powder in a kitchen cabinet at my house but the container says best by March 2012. Do you think it'll be okay to use? I'm so desperate to make a chocolate protein shake right now!
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calories in Andersen Bakery's creamy french bread
I hate to do this but someone brought me over some leftover creamy french bread from Andersen Bakery and I really want it but can't eat it because l won't eat anything I don't know the calorie count of. Myfitnesspal says 1 loaf is 475 calories, but there are only a few slices left in the bag that was brought over so...…
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Scales that measure body fat?
Just how accurate are these? Worth the investment or no?
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Recipes for protein shakes that actually taste good?
Anyone have recipes for protein shakes that actually taste good? Lol. Post away, please!
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calling all vegetarians!
Ever since I actually started paying attention to my macros and realized it was crucial to watch them in order to see my abs, I noticed I eat way too many carbs and not enough protein. So vegetarians, what do you eat to keep your carb intake low and protein intake high?
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Large ginger cookie
A friend of mine gave me a large ginger cookie earlier and I caved and ate it. :/ It wasn't a regular sized cookie, but one of those really big ones if you know what I'm talking about. If you see them at convenience stores and such, they usually come in saran wrap. Does anyone know approximately how many calories would be…
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Seaweed salad sushi calories?
Does anyone have any idea how many calories is in one piece of seaweed salad sushi? It had seaweed salad and white rice inside. They look like this: http://www.foodnut.com/i/Isobune-Burlingame/Isobune-San-Mateo-Seaweed-Salad-Sushi.jpg (Don't open that if you're hungry haha they look quite tasty.) It's getting really hard…
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College/University students!
Does anyone else have the problem of being able to control themselves while living on their own but not while at home? I live in a suite on campus and my self-control is amazing there. Once I hit my caloric limit, going over isn't ever acceptable. I just won't do it. It's not an option. But now I'm back at my parents' for…
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White mint chocolate chips with christmas nonpareils?
Does anyone have any idea how many calories are in one of these? http://www.candywarehouse.com/xmasmintchips.html
