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New here:-(
I started counting calories to lose weight. At first I just wanted to go back to pre-baby weight, but when I did I kept going. I'm 5'1 and weigh 96 lbs. I eat under 1400 calories a week, but since last month I binge on the weekends. I'm trying to stop this cycle. Last week I didn't deprive myself of any food I wanted and…
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Restrict all week and Over on the weekends
Hi so I've never posted on here and just looking for advice. First and foremost I started counting calories to lose my baby weight. My initial goal was 110 lbs. I'm a shorty 5'1 and the smallest I had ever been was around there and I loved it. Well I achieved that goal and thought to myself, I wonder if I could go down to…
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Maintaining weight not fit for your body?
So recently I've lost about 40 lbs. I'm 5'1 and maintain under 100 lbs, but I only eat between 1300-1450 calories during the week and go over on the weekends, but still maintain. However I'm worried I can't maintain to his weight forever and I'm eventually going to gain weight. A year ago I was happy and healthy between…
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Did I really gain 6 lbs in 4 days?
This past weekend was a vacation for my family and I. Starting on Friday I binged all the way till Tuesday. I weighed 96 on Friday and back home on Wednesday the scale said 103. I ate about 2000-4000 all those days. Idk why I just didn't care and I just wanted burgers, fries, ice cream, cake, donuts. Obviously I'm feeling…
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Can't stop losing weight:-(
I reached my goal of 105 over a month ago, but I still kept losing weight. When I hit 100 I thought okay I'll maintain from here and give myself a 5 lb margin, but since then I still can't stop losing. I'm currently 96 lbs and scared to eat more than 1400 calories during the week On weekends when I get a cheat meal I make…
