Srendon1111 Member

Well I don't eat 2000 calories, but I'm only 5'1. I'm actually joining a gym on Monday to start a lifting program by Jamie eason and I love food. I will never eat less than 1200. Lol. Feel free to add me. I'm all about gaining muscle than being skinny. And I can do 5 pull ups:-)

It's okay. Log and move on. I had chips and queso yesterday and today. I'm addicted. Lol. But it's just food. As long as you know okay I had chips my next snack will be apples your fine. Just don't let all your hard work come undone. It's just food. Food is nourishment for our bodies. Brush it off and live life!

In my opinion I feel at times is it. At 5'3 115 lbs it's seems you can do it at no problem, but Idk your activity level and lifestyle. If at the end of the day you feel satisfied then just keep doing what your doing. For me I'm 5'1 and tried maintaining 96 lbs and now I'm suffering. My body feels week and I yearn for more…

Honestly unless your bedridden I still believe you shouldn't eat below 1200. But it's all a matter of opinion.

I'm 5'1 and eat between 1350-1450 calories and on weekends I enjoy the occasional hamburger or ice cream. I always eat back my calories and NEVER EVER eaten under 1200. Please ladies that only hurts your metabolism. I know many of you are like well I feel fine, but truth is your probably hurting your body on the inside.…

I went on vacation last Friday and weighed 96. Came back Wednesday and weighed 103. I've been back in my routine 4 days and I went down to 100. Hopefully within this next week I'll go back down to 98 lbs. I definitely wanted to gain a couple of lbs since 96 was too little according to everyone since I'm 5'1. So I'm gonna…

Yes I'm 5'1 and what happened was I kept losing a lot of weight as to why I was down to 96 lbs. Everyone was saying I should gain weight and my goal is to gain muscle. Well this weekend we went in vacation so I gave myself free days to just get it out of my system. Now I am upset I went overboard, but I'm still at a…

I'm 5'1 and my goal weight was 105 and I got all the way down to 96. Now I'm looking to go up to 100 and maybe maitain there. I'm very small framed.

So when I first started I was 110 and I'm on my last two days. The whole program actually took me 4-5 months because of setbacks. Now I weigh 100 lbs and an very fit. I went from a size 4 to a size 0 and I have abs and muscles. Lol. I wish I could post a pic but not sure how. Overall I love Jillian Michael's. I've also…

I just felt I needed to post. There are so many of us shorties on here and I know it's hard for us in weight being so short. Personally I'm 5'1 and weigh 96 lbs. My original goal was 105 and obviously lost more than I should have. I'm trying to maintain/ gain muscle. My goal is set at 1485 and I eat between 1250-1350, but…

If your maintaining and eating that amount then your fine. Mfp gives an estimate. Depending on your activity level outside of working out it's your body that determines your calorie goal. If you find you are starting to gain weight then cut back 100 calories. But again if your maintaining then you should be fine.

Because I'm so short and small Mfp gives me my calorie goal of 1390, but I upped it to 1500. These past three days I've been eating up to goal and I feel good. I know many of you say go see a dr and I had thought about it, but I'm thankful my family has been behind me pushing me. So I am adding more calories for them. And…

Thank you so much for that! Glad to say I didnt lose or gain this last week. I'm trying to redevelop my relationship with food. This week I upped my calories to 1485 since Mfp gives me a maintenance of 1390. This week is my sons birthday and I told myself I'm gonna stop logging and see if I could do this on my own. I just…

Your at a healthy weight. You could try a strength training program to gain muscle.

Thank you everyone for concern. I have thought about seeing a dr but really what are they going to do? Tell me what I already know. I know which foods are better for me. I know portion sizes. I know not to indulge if I really set in my mind I will not eat out of excess. I do eat. I'm not starving my self and yes I eat a…

Hi... I'm still adjusting to maintaining my weight. I would love to be added as well. It would help to support each other:-)