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IIFYM Blueprint
I originally started this on 10/4. I have been following it and keeping within my macros except for 2 days. I've been drinking between 96 and 128 oz of water a day. Still have not lost weight. I decided to drop down 10 carbs/5 fat yesterday, today I am up .4. I've gained about 1.4 lbs. since starting. I'm at a loss, should…
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Orangetheory Fitness
Anyone have an Orangetheory Fitness near them and do you like it? A few just popped up in my area and I'm thinking of trying it out. Thanks for any input!
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Eating low carb
I have been eating for the most part 30-50g carbs per day and have not lost anything. I've been eating meat; eggs; cheese; nuts; I've stayed around 1200 calories. So frustrated! any suggestions?
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Need a FitBit Friend?
I would love to have more FitBit friends to get motivated again! Add me //www.fitbit.com/user/2RPL8J
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How NOT to gain weight while on vacation...
Anyone??
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HRM?
I plan on asking for one from my hubby for Christmas but have no idea which one to ask for. Anyone have any good experiences with a specific one? I want it to measure calories burned when I am on elliptical, treadmill, or strength training with my personal trainer.
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MFP v. FitBit -- Calories In vs. Calories Out
MFP and my FitBit say different things on how many calories I have left...can't figure out why... can someone explain this?
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Eating your Exercise Calories?
Do you eat your exercise calories? If so do you still lose weight? I've been sort of eating mine but not all and have not lost weight. Just wondering if I should just stick to my calories or if I should eat all of my exercise calories - which way to go??
