-
60+ lbs going going gone and over half way to the finish
Happy Friday from TX ya'll :P Just want to share my story for those of you who are struggling out there with your journey. I began January 11th, 2012. I decided to finally get healthy. I weighed in at an 295 lbs, 5'3, and 25. I was on the path of destroying my body and my future. I found Zumba and MFP and the rest is…
-
Two Years with MFP....HOLY COW....
seeing as how it is Flash Back Friday, how fitting this post is. I say this every time it seems like. However this one is a little more emotional for me. I have never looked in the mirror and liked who stared back at me. For the first time since I was 19 I am realizing that this is me. Flaws and all. I have worked…
-
Me, the mirror, and the bra :) Progress Pic
Hey all so I have been at this for sometime. I have done updates every four months or so. But this update is the my most important so far. I finally feel comfortable with no shirt on in front of the mirror and also to show the world is sorta a big deal. I began my journey at 294.8 and am currently at 248.8. I have worked…
-
Progress Pics 4-6 Bathing suit bottoms make me smile
I have been logging consistently on MFP for almost 300 days. This journey is just getting started. I began with the intent of dropping ahhhlotttt of weight to be reach a few personal goals. The further and longer I get into this, I have realized....that I can use the as a chance to inspire people to be the healthiest and…
-
Mental Health Challenge 12/18
This week I want ya'll to focus on positive thinking. For every negative thought, immediately after I want you to change it into a positive. You will be amazed how much attitude can affect your weight loss journey. Stay positive and breathe deep. Patience must be practiced.
-
FITNESS CHALLENGE WEEK OF 12-11
35 planks (5 per day) 70 calf raises (10 per day 140 minutes of cardio!!! (20 minutes per day) And go!!!!!!!
-
COMMENTS FOR LAST WEEK
Ladies and Gents, You all did very well last week! Super proud of all of you. Even if your efforts did not reflect on the scale, trust me your body knows you're trying to do great things for it. I encourage all of you who did not see a lose on the scale but gave it your all to begin to do measurements weekly as well. Is…
-
12-4 Fitness and Health Challenge
Walk/ Run 3 miles this week and drink 80 ounces of water per day! And go!!!!
-
35 MORE DAYS UNTIL END OF CHALLENGE
Hey I was just curious how many people are still on this challenge band wagon? How are you doing? Do you think you will meet the goal or will you be happy with how far you have come?
-
11/27 Weigh In
Hi all! Briefly describe your journey thus far and give your starting weight. Began my journey at 294.8. I was lazy, unmotivated, and complacent. I found MFP and Zumba and the rest is history. I have lost 34 pounds so far and have no plan of stopping. 11/27-261.4 12/4- 12/11- 12/18- 12/25- 1/1-
-
75 Days and going strong..
This journey continues to amaze me. Just when I think "I'll give up" I get this renewed sense of purpose. It has been 75 days of continuous logging and I am down 35 pounds. I bled, sweat, cried, screamed, and worked for all 35. I have made a lot of great friends on MFP and in my daily Zumba class. Somewhere between 20 and…
-
Week of 11/27 Fitness Challenge
This week your challenge is to complete: 100 minutes of any kind of cardio 100 sit ups 100 traditional squats Let's get to work :) Let us know as you complete the challenge!!!!
-
For my all 2013 Challenge Hotties!
I am very impressed with all of your stories. The one thing I took away from everyone's post is that you are ready and this is something you needed to help push you along. Remember you are stronger than you think. You now have a base of people to keep you stay track and accountable. If you have questions and need answers…
-
30 lbs down and Addicted to Zumba
Hi ya'll! Well I never thought I would post on the success board. My journey has had a rough start. I began at 294.8, sedentary, and a food addict. I began my journey on WW and after four months of it not working for me I decided to look for another avenue. I stumbled on MFP and began Zumba it is all history now. I now…
-
broccoli, cheese, and rice recipe
Help! My fiance is demanding I make this for dinner....but since I have changed the way I cook....my full fat recipe will not cut it!! Any suggestions? Thanks
-
Clean Eating
I have become more and more intrigued by this new clean eating movement. Does anyone have more info? What is the easiest thing about it? What is the most challenging? Biggest benefit other than weight loss?
-
Any Zumba Success Out There?
Hi ya'll I'm still fairly new to MFP and Zumba is my go to form of cardio. Any of ya'll had great success doing Zumba?
-
Your meatlaof recipes
I love making mini meatloafs or turkeyloafs to freeze and use for quick dinners or lunches. What kind of recipes do ya'll love...could use a change up :0)
-
Heart Rate Monitor
Really need a heart rate monitor! Thoughts or suggestions? Heart rate monitor VS FitBit Ultra and or BodyBugg? Talk to me!
