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What do you do for a living?
As the title says.
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Back to it
Hello all, I have been lazy for the last 6 months and am finally back to continue the good work and finally get healthy. Below is my progress picture Left 2014 (pre MFP), Middle Feb/March 2015, Right now Have pretty simple goals, loose belly fat and build a little muscle. Thanks for dropping in
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What grinds your gears
I will start. Cyclists really grind my gears. either you follow the rules of cars or pedestrians- not both.
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To give my PT access to my MFP account
Hi all, I am about to take the 1 year journey into PT work out's so I can learn what to do to really make headway. Was asked to provided my MFP log in details to them so they can keep track of my Diet. Would you people do the same?
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Dropped the weight and still feel fat
Hi all, Guessing I am not the only one here that feels like that. I am getting to the stage where my weight is pretty low (BMI of 20.2 down from about 28). My issue being I still have a bit of a belly, From my understanding I can not loose it unless under calorie deficit and doing cardio. More just a little rant for me to…
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Donut and beer appreciation thread
Say's it all in the title.
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Lifting help
So a quick back story. January this year I was 83kg (183lbs) now 63kg (139lbs) now I did what every one said not to do and ate bugger all and just did cardio. I guess I am now paying the price, I have zero strength and am having to start from scratch to build some muscle back. So time for my Questions. First, machines vs…
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Lacks sandwich making skills
So here is my problem, I have started seeing a new girl and I have to say her sandwich game is more than lacking. I mean I am not expecting Subway quality or anything just a solid attempt for once. What should I do?
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44 lbs (20 KG lost) photo
Hi all, Will keep this short and simple The only photo I have of me at my heaviest on the left( stopped taking photos) and me yesterday on the right. I started at 83kg (183lbs) at January this year, I am now at 63kg (138lbs) as of today. the biggest change is to my waist, from 37" to 31" (though the picture on the right…
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Guess the person above music taste
all in the title
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Happy Mario Kart 8 day people
Cant wait to leave work. someone else here has to happy about this.
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Fair is fair, need me some girl candy
:tongue:
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What really attracts you?
So the million dollar question. pick one. Good looks Sense of humor Money and power
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Words grown adults should use
RAD is at the top of the list
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super high heart rate and fainting
Hello all. So I know this might not be the place to get medical advice but no harm in trying. Pretty simple question that doctors can’t seem to answer, I am a somewhat healthy 33 year old, but over the last few years I have been having constant chest pains on my left hand side (stick with me this becomes about working out…
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Click for Nudes. something for everyone
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tattoo's
Surely there is a thread for this already but I am to lazy to look. Showing off you work here.
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Me in a nutshell
Hi all, Though I may as well tell my story as put things in words seem to be a good way of holding one’s self accountable. So I will start with a back ground, I was extremely underweight for most of my life at 49kg (108lbs) at 5’8 and male, this lasted until I was about 29. Then finally started to put on weight. After…
