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What do you love about your gym?
I'm very curious to know what it is about your gym that makes it great? For example, I love my small, private gym because it's like a family. We are a tight group who are getting fit together. After spending so much time with these people, you start to make lasting friendships. Another example, my coworker loves her cross…
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Looking for a good 30 minute morning yoga routine..
Hello MFP! Does anyone have a suggestion for a good 30 minute morning yoga routine? I'd like to incorporate yoga into my morning routine (not sure if I'll be able to force myself to wake up earlier~ but I'll try!) Thanks!
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Forum Trolls and HATER-ADE
Usually I just ignore it because every single social medium includes trolls or negative nellies but sometimes it gets very annoying on MFP. Thank you for letting me vent... I'm on here to find support and to support others. Let's do this peeps! :smiley:
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Loving planning a TREAT in my day but have to HIDE the bag to maintain control!
I am finding that when I have a craving it is really working for me to plan it into the next day and work the remaining calories to still meet my macro and calories goals. HOWEVER, most items don't come in single servings so I am stuck with the temptation sitting in my house..calling my name during weak moments. For…
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5'2" 1200 cal looking for friends for weight loss support
Hi All, please add me as a friend if you are interesting in sharing diaries, and motivating each other. SW: 133 CW: 121 GW: 113
