Looking for a good 30 minute morning yoga routine..

petitehealth

Hello MFP! Does anyone have a suggestion for a good 30 minute morning yoga routine?

I'd like to incorporate yoga into my morning routine (not sure if I'll be able to force myself to wake up earlier~ but I'll try!)

Thanks!

Vune

Sun salutations! There are different versions out there, so you should be able to find something that suits you.

petitehealth

Vune wrote: »

Sun salutations! There are different versions out there, so you should be able to find something that suits you.

thanks ill look it up