-
calories in these crisps?
hi i was just wondering wether anybody knew how many calories are in these small packets of puffs called happy snax overall in 100 grams theres like 463 but the packets are so small they are probably about a 1/4 of a normal packet....the individual packets dont actually have a weight on them and i dont have a scale please…
-
excercise and calories
hey guys i just wanted to know if the calories you gain from excercising can be save for the end of the week for something special or a meal or or do they have to be eaten the same day? also how much does weighing yourself after drinking fluids really matter?
-
putting on weight?
i just wanted to know if someone was to gain 2lbs or 5lbs would it be visible?? would it go straight to the belly area?? or just make you look alot fatter than when u were minus those pounds???
-
had a bad 2 days
hi i've been really good up until yesterday i had kfc for lunch and chocolate in between also some crisps, today i felt healthier again got bk on my diet plan but didnt fancy eating much spent all day in the garden and come dinner time didnt want much then the husband goes and brings mcdonalds which i didnt refuse!! also…
-
help!
Tue 06/14/11 08:35 PM hi guys so here it is i need some advice..........i've always been a little on the big side never really slim however i started working for mcdonalds 4 years bk.....i worked 3 nights a week and so took full advantage of the free meal allowance and then snacking when bored or nobody was looking!!! my…
-
advice
hi guys so here it is i need some advice..........i've always been a little on the big side never really slim however i started working for mcdonalds 4 years bk.....i worked 3 nights a week and so took full advantage of the free meal allowance and then snacking when bored or nobody was looking!!! my excercise was…
-
lose weight?
hi i just wnted to know that if im in my limit on my diary everyday should i still be losing weight if my totals at the end of the day dont go into red then i should still be losing the weight regardless of if that day i had say low fat biscuits more than the previous??? or had something like fish fingers rather than a…
-
gaining weight?
ok so today was a slightly bad day! had all my calories! and then hunger and lack of motivation kicked in!!! so i had 4 extra biscuits rich tea! and then a few spoons of curry!! mad i know!! im worried im going to gain the weight back slightly feeling bad! i was doing well all day!!! help!
-
cheat day?
hi i was just wondering wether having a cheat day still makes you lose weight...........so being good all week and the one day when you can have what you want? I have heard people talk about this and haven't tried it as i don't know how my body will react to that or will i start gaining weight???
