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Pity Party for me: TMI colonoscopy
:cry: Tomorrow I'm scheduled for my first colonscopy...and I'm pretty much terrified. Any minute now I have to start drinking 64 oz. of Gatorade mixed with a 14 day supply of laxatives. But too bad I guess, it has to be done...:sad:
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So mad at my Polar F6
I've had my HRM for about a year and a half. I wash it once a week, b.c you're supposed to wash it after 5 times of using. So I work out 5-6 days a week. I have replaced the battery one time. This d*mn thing has stopped working!! It doesn't matter what exercise I do: spinning, lifting, running, biking. It has been working…
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30 Day Shred-Am I missing something?
I guess I'm a bit confused about the shred dvd. From everything I hear about it, I really thought it would kick my *ss. So there are three levels-and you're supposed to do the twenty minute or so workout on a level until you feel like you've worked to the next level? When I got the dvd it said running time 60 minutes, I…
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I can't believe the difference!
My bf got me my polar hrm for Christmas and I've used it yesterday and today. Yesterday I walked on the treadmill for an hour-200 calorie burn difference-but not in a good way. My hrm said I burned 300 some and the treadmill said I burned 5 hundred some... Today I got on my stationary bike, there was only a few calories…
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Super Moist Pumpkin Bread
Serves 8 1/2 stick unsalted butter 1/2 cup sugar 1 large egg 1/2 cup canned pumpkin 1/4 cup nonfat, plain yogurt 1/4 cup honey 1 tsp vanilla extract 1 cup flour 1 tsp baking powder 1 tsp cinnamon 1/4 tsp salt 1/4 tsp ground ginger 1/4 tsp pumpkin pie spice Preheat oven to 350. Spray a bread pan with nonstick cooking spray.…
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If everyday were like my birthday...
IF EVERYDAY WERE LIKE TODAY (MY BIRTHDAY) I WOULD WEIGH MORE THAN I DO NOW!!! I obviously didnt work out today, but WOW, do i feel like a cow!:sad:
