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Prescription Weight Loss Medication??
I had my annual physical with my doctor today and mentioned that I feel like I have been plateau'd since this past May & she mentioned possibly prescribing me a prescription weight loss medication. To be honest this took me back a little I didn't know there was such a thing! She is doing blood work to make sure nothing is…
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resizing your rings?
Hey All! This is a good problem to have!! My engagement ring & wedding ring no longer fit. They are tooo big! Should I get them resized as I go. I can still wear my wedding ring (not my engagement ring) but now just barely. I am hoping to still keep losing weight so they will hopefully keep getting bigger & bigger! So…
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Bikers OW Va-jay-jay does it go away?
Ladies: I'm new to a bike..does the painful biker's "va-jay-jay" go-away? :laugh: because OWWWIE! LOL!
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New Year's Resolutions?????
So here it is May of 2012. The New Years Resolutions/Goals I set up for myself for this year I am still working on!! I know I could beat myself up and I haven't always "stuck to the plan" but I have managed to meet a majority of them, especially with my fitness & clothing size goals. However I set a goal that I would be 2…
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"big girl" bicycle
Hi All! I would like to get a bicycle but am worried about the weight limit. I won't say how much I exactly weight other than its between 275 & 300 hehe. I haven't ridden a bike in 15 years (other than spinning class) so want to take it on the road, bike trails etc. I think I want a "Hybrid" bike & will definitly have to…
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HRM Frustration!!! Help :(
I am sooo frustrated with my HRM and I don't know where to turn! Story: I am overweight I am 5lbs away from "2derland" but I can hold my own and workout all the time! MFP says Zumba=high impact aerobics should burn over 1000 calories for 1 hour. I wear and work my butt off with my HRM monitor and it says I only burn 500…
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SCARED! Going to Disney World & Universal Studios - Will I f
This is totally embarassing & I'm terrified. I am a size 26 about 5'7" and I'm scared that I will not fit on the rides at Disney World (Epcot & Magic Kingdom) and especially what I am looking forward to most: Harry potter Land at Universal Studios. Does anyone know if I will? how embarassing if I spend all of this money…
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NSV! No seatbelt extender!
I just had a great NSV! For the first time in a couple years I was able fly commercially in coach without having to ask or use a seatbelt extender!!! Yay!!!
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HRM Numbers or MFP Numbers?
What calories burned numbers should I use? Reading from my new HRM monitor or MFP Exercise log numbers?
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What kind of heart rate monitor should I get?
I have hit a plateau and feel that a Heart Rate Monitor will assist in tracking calories burned more precisely than relying on the calculator here. I'm an engineer so I just feel like I need to be more methodical about it all! :) #1 - What heart rate monitors do you all recommend? Would be nice to track calories burned,…
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Alcohol and weight loss?
Hi Everyone! What are your thoughts on drinking alcohol (moderately of course) during your weight loss journey? I have read that the sugards in the alcohol can inhibit or slow your metabolism. I say moderately = a glass or two of wine or a low-cal liquor drink a week.
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How often should you weigh yourself?
How often should you weigh yourself/track your weight?
